Emotions · Happiness · Love · Me, Myself and I · Relationships · Road to Wellness · Success




The resistance of constant pulling and pushing of emotion within us.  

  1. the refusal to accept or comply with something; the attempt to prevent something by action or argument.
  2. the ability not to be affected by something, especially adversely.

You have probably heard the phrase “what you resist persists.” Let’s take a look at how it applies to your life.”

Whenever we are experiencing discontentment or unhappiness, there is inevitably something that we are resisting. All suffering is caused by non-acceptance of what is. It may be a thought, a feeling, an emotion or a situation. You suffer when you want things to be different from how they are. What you resist persists.

Most of the time, it is NOT the experience itself that causes us pain and suffering, rather the resistance TO the experience. How you label the experience determines how you feel.

We are conditioned from…

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