Essential Oils · Inspiration · Me, Myself and I · Road to Wellness · yoga

Super Charge Meditation with Lavender Essential Oil

Lavender essential oil is one of the best essential oils for meditation because its calming properties can put your mind in the right frame to achieve clarity and enlightenment from meditation.

It also helps stabilise and calm you, so if you are having a restless meditation session, you can balance yourself and really focus.

Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation).

Click the link below to find out more https://wellnessandwellbeing.org/feel-amazing-workshop/

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