Take 3 deep breaths Let any sensations, feelings, judgements come up and let them drift away.
Would you do this if it would help feel calm?
Like if you agree and Tag a friend who would appreciate this.đź’“

Fall In Love With Taking Care Of Yourself.
Take 3 deep breaths Let any sensations, feelings, judgements come up and let them drift away.
Would you do this if it would help feel calm?
Like if you agree and Tag a friend who would appreciate this.đź’“