Essential Oils · Happiness · Health · Holistic Living · Homemade Therapy · Inspiration · Me, Myself and I · Nutrition

Natural Mouthwash

This process is called oil pulling. What does oil pulling actually do?

Oil pulling is the practice of swishing a type of edible oil around in your mouth to clean and whiten your teeth. According to Ayurvedic medicine, an ancient practice with its roots in India, oil pulling helps to whiten your teeth.

4 SIMPLE STEPS….

  • Measure one tablespoon of oil, such as coconut, sesame or olive oil.
  • Swish it around in your mouth for 15–20 minutes, being careful not to swallow any.
  • Spit the oil into a trash can once you’re done.
  • Rinse your mouth well using water before eating or drinking anything.

I have actually been doing this for years. It’s fantastic. Adding a few drops of Thieves Essential Oil Blend can be very beneficial.

Peppermint Essential Oil has Refreshing, cool, minty, herbal aroma. Peppermint essential oil has an invigorating aroma that can help create a focused environment when diffused and can create a cooling sensation when applied topically, especially after physical activity.

Benefits of Peppermint Essential Oil

Cools fatigued muscles after physical activity

Produces a focused environment when diffused

Provides a refreshing experience when mixed with your favorite shampoo or when applied to skin after a warm day in the sun

Creates an invigorating and refreshing experience when inhaled

Chill out after a long day. …

Soothe sun-kissed skin. …

Freshen carpets. …

Find your focus. …

Refresh while you rehydrate. …

Sweeten your breath. …

Find balance

How to Use Peppermint Essential Oil

Create your own home spa! Add Peppermint and Eucalyptus Radiata to hot bath water and enjoy the relaxing, invigorating scent and aromatic steam.

Peppermint is in the same family as both Lavender and Rosemary. Diffuse the oils of these powerful botanicals together for a fresh aroma that uplifts the spirit.

I have been using Young Living oils. They use strict lab testing to ensure you receive pure, perfect oils. Lavender oil is one of my go to olis for calm and balance. You can purchase Peppermint essential oil seperately or part of the Everyday Living Oils Kit. Everyday Oils Kit is ideal for making oils an essential part your day, every day. It has the following oils. There are Ten 5-ml bottles: Frankincense, Lavender, Lemon, Peppermint, Tea Tree (Melaleuca Alternifolia), PanAway, Purification, Thieves, Stress Away, Joy.

Not only do the oils have amazing benefits. Young Living have tremendous benefits for people that may want to become members.

If you are new to Essential oils…

Do a patch test prior to using to check for allergic reactions.

Consult with a doctor to be sure the essential oil you’re considering does not interact with medications you’re taking.

Store oils safely to keep out of reach of children and pets.

If You would like to know more about Young Living essential Oils, click the button below.

Source from https://www.youngliving.com/en_id/products/peppermint-essential-oil

#wellnessandwellbeing,#learnwithlina,#lavenderoil,#essentialoil,#essentialoils,#lavender,#peppermintoil,#lemonoil,#lavenderessentialoil,#youngliving,#aromaterapi,#aromatherapy,#natural,#younglivingmalaysia,#teatreeoil,#diffuser,#citronellaoil,#insomnia,#skincare, 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.