Learn how to be happier, healthier, and more tranquil like yogis have for millennia.

The Yoga Sutra is regarded as the most important text in yoga philosophy. Practitioners use this literature as a clear guide on the route out of pain and suffering, a tool for managing the mind, and a clarifier for grasping the true nature of reality in a society full with distractions and societal pressures.

Come and join the conversation today at 12.30 UK time. Click the button below.I look forward to seeing your there!