Happiness · Health · Holistic Living · Inspiration

Schedule Those Workouts

The Power of Scheduling Your Workouts

  • You are more committed. When you schedule your workouts, they become more routine. …
  • Your workouts are more balanced. …
  • You’re more likely to incorporate rest days. …
  • Your workouts are more social. …
  • You can track your progress. …
  • You commit to more things in life.

Let me know how you get on.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.