Happiness · Health · Holistic Living · Inspiration

Schedule Those Workouts

lina1971

The Power of Scheduling Your Workouts

  • You are more committed. When you schedule your workouts, they become more routine. …
  • Your workouts are more balanced. …
  • You’re more likely to incorporate rest days. …
  • Your workouts are more social. …
  • You can track your progress. …
  • You commit to more things in life.

Let me know how you get on.

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