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Would You Do If You Could Have Peace…..

What do children learn from meditation?

Meditation helps children to improve their listening, problem-solving skills, deep breathing techniques, visualisation and encourages children to use positive affirmations. It promotes confidence and self-esteem. Positive self-talk gives us the power to believe and appreciate ourselves

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If you Sleep Better, Feel Better and Look Better” Imagine having this for the rest of the day. This is where Meditation comes in.

Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation).

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