Thus is a powerful truth: managing time isn’t just about the clock ticking, it’s about managing your energy wisely.
Discover your peak energy periods and align your important tasks accordingly. Take regular breaks to recharge and engage in activities that replenish your energy. Learn to say ‘no’ to energy-draining commitments and prioritize what truly matters. Nurture your physical and mental wellbeing.
By optimising your energy, you’ll unlock the key to mastering your time and living a fulfilling life. 🌟
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