Come & Take a Mental Health Break
📅 Class Schedule:
🌙 Serenity: Unwind and release stress with our soothing classes, incorporating restorative poses, yoga nidra (also known as yogic sleep), meditation, and deep relaxation techniques.
Online
- Wednesday 12pm to 1pm
- Sunday 12pm to 1pm
Studio class @darwinwellness
- Tuesday 6.15 pm to 7.15 pm
- Sunday 12pm to 1pm
🌞Flow: Energise your day with a revitalizing session that focuses on mindful movement, restorative stretching breathwork, yoga nidra (also known as yogic sleep) and meditation. Complete Workout and Relaxation
Online
- Monday 12pm to 1pm
- Saturday 9am to 10am
Book now to get your Mind, Body and Spirit alignment in check. Book Online classes now.
