Author: lina1971

Inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves. I work with clients to work towards best solution to incorporate into their lives by creating personal wellbeing packages. I published an ebook called “The Wellness Approach” on Amazon. I am a holistic therapist, personal trainer and a Children’s Yoga Teacher. I offer a wide range of programs and services - from individual coaching to group workshops.

Beacon of Light: Lisa Tanti

April 10, 2019 lina19713 Comments

Hi all Last year I met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Lisa Tanti Lisa is a teacher and creative designer at Art Nouveau Studio. Lisa is a wonderful lady whose background is in fashion. She makes soaps from natural products… Continue reading Beacon of Light: Lisa Tanti

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What will You Create?

March 27, 2019 lina1971Leave a comment

Originally posted on wellnessandwellbeingdotorg:
When we no longer have anymore stories about how life SHOULD be We can create a life of how it CAN be. If you have read any of my previous of blogs, when we let go of all our stories, you will notice that when we become quiet, we have clarity.…

Beacon of Light · Contribution · Emotions · Happiness · Health · Holistic Living · Me, Myself and I · Road to Wellness

Beacon of Light: Chloe Dreadz

March 13, 2019 lina1971Leave a comment

Hi all Last year I met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Chloe Dreadz was such an individual. At 22 she began the journey of curiously exploring ‘self’. When she discovered yoga, it was an immediate love affair. In 2017 she… Continue reading Beacon of Light: Chloe Dreadz

Emotions · Happiness · Love · Me, Myself and I · Remembering Who We Are · Road to Wellness

Where to find the Magic…..

February 27, 2019 lina19711 Comment

My 11 year old daughter wrote this poem. It is beautiful and truly teaches me about appreciation. I hope you will enjoy reading it. Thank you for tuning in. Don’t forget to post a comment if you enjoyed reading this.

Beacon of Light · Emotions · Happiness · Love · Me, Myself and I · Remembering Who We Are · Road to Wellness

Beacon of Light, Fitra, Andrea and Najla

February 11, 2019 lina19714 Comments

Hi all I have met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. I met some young ladies who created a project on self-Love as part of their year 10 assessment at school. They know how important Love is and it… Continue reading Beacon of Light, Fitra, Andrea and Najla

Contribution · Leadership

Joy Of Giving

January 21, 2019January 21, 2019 lina1971GalleryLeave a comment

Hi all I have returned from my holiday in India. I visited Bombay and my husband’s village. What a humbling experience it has been.I got to eat wonderful vegetarian food and experience amazing Indian hospitality from my family who live in India. I was also fortunate to visit an ashram that is 200 years old. The ashram is used… Continue reading Joy Of Giving

Happiness · Love · Me, Myself and I · Road to Wellness · Success

A wish for you…

December 21, 2018December 21, 2018 lina19712 Comments

I wanted to wish you all a merry Christmas and a peaceful New Year and remember no matter how bad it is, you can still shine your light. Happy Holidays. Thank you for tuning in. Don’t forget to post a comment if you enjoyed reading this.