Author: lina1971
Inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves.
I work with clients to work towards best solution to incorporate into their lives by creating personal wellbeing packages. I published an ebook called “The Wellness Approach” on Amazon. I am a holistic therapist, personal trainer and a Children’s Yoga Teacher. I offer a wide range of programs and services - from individual coaching to group workshops.
Be Kind to yourself and others because….#kindness #KindnessMatters
The Feel Good Factor
Want to Feel Good, Complementary Therapies Can Help How can Complementary Therapy Help us back to feeling Good? But Which One? There are many choices, you just have to find the right one for you! Who can help? Finding the right practitioner….
The truth About Viruses..
Change Your Parenting Change the world
Couldn’t have said it any better…
Enjoy your food to Health!
Eat Right, Eat a Rainbow Consuming different colour foods plays a role in insuring you are getting enough essential nutrients, vitamins, minerals, antioxidants, fiber, and more How to Eat Right Some suggestions for you The Healing Kitchen Find the healing remedies to bring us all back to wellness that can be found in our kitchens
Creating the Best Relationships is an ART..
The Secret to Creating Amazing Relationships
YOU ARE YOUR BOSS, SO YOU MIGHT AS WELL BE A GOOD ONE!
You Are Enough Wow..I AM ENOUGH, Click here to Listen to a beautiful speech by Angela Bassett How to Move forward When Trauma happens? Fed Up? How to create What YOU Want. Comment your thoughts and tag someone who needs to see this…. Follow me at
Let Go and Move On..But How?
HOW TO MOVE ON FROM BEING HURT BY PEOPLE MAKE THE RIGHT CHOICE LEARN TO BE GRATEFUL
