EACH DAY IS A NEW BEGINNING❤️ What Will You Do👣?
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Author: lina1971
Inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves.
I work with clients to work towards best solution to incorporate into their lives by creating personal wellbeing packages. I published an ebook called “The Wellness Approach” on Amazon. I am a holistic therapist, personal trainer and a Children’s Yoga Teacher. I offer a wide range of programs and services - from individual coaching to group workshops.
IT’S IN THE POWER OF PEOPLE YOU SURROUND YOURSELF WITH❣️
I hope this leaves you feeling inspired.🤗 Have a great weekend 🥰 Tag 4 people who you think will appreciate this.
WANT TO KNOW HOW TO BUILD STRENGTH 💪 & BECOME FLEXIBLE?🤸
Tree Pose strengthens your legs and core while opening your hips and stretching your inner thighs and groin muscles. One of yoga’s biggest benefits is that it helps you build better balance, which helps with any number of other physical activities. Comment your thoughts and tag someone who needs to see this….
WANT TO KNOW HOW TO GO FROM CRAZY 🤯 TO CALM 😇?
For the Mini Meditation Click The Button If you would like to Discover How To Go From Crazy To Calm Introducing… Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). Just click the button below to learn how Register now to get the benefits of… Continue reading WANT TO KNOW HOW TO GO FROM CRAZY 🤯 TO CALM 😇?
Excellent Advice To Improve 💪 In Workouts..
Strength training builds muscle and increases lean body mass. And, the more muscle and lean mass you have in your body, the more calories you burn throughout the day — even after your workout is over and your body is resting. So start your fitness journey today. You never know, you may just surprise yourself and… Continue reading Excellent Advice To Improve 💪 In Workouts..
Stunning, Shine Like The ☀️ By Doing This..
A great way to achieve transformation is to live an Intentional life. Did you know you can choose this? One very good way is meditation. Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel… Continue reading Stunning, Shine Like The ☀️ By Doing This..
CHANGE YOUR DIET, CHANGE YOUR LIFE🌈THIS IS HOW 🤔
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LIFE HAPPENS, IT’S IMPORTANT TO MOVE FORWARD🚶
I hope this leaves you feeling better.🤗 Have a great weekend 🥰 Tag 4 people who you think will appreciate this.
This Is The Ultimate Life Hack 👇Maybe You’ll Love It?🤷
This Is The Ultimate Life Hack, Maybe You’ll Love It?Did you Know there are 8 Limbs or Sides to yoga. Yama – Interactions with others Niyamas – How we interact with ourselves Asana – the practice of the yoga postures. Pranayama – breath control – how we breathe Pratyahara – sense withdrawal. This technique teaches us… Continue reading This Is The Ultimate Life Hack 👇Maybe You’ll Love It?🤷
Let’s Talk Wellness, Feeling Stuck😵💫 Find out how to become unstuck.
If you would like to know more, come and join the conversation today at 12.30 UK time to find out. Click the button below.I look forward to seeing your there!