Your Word is Your Bond
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Author: lina1971
Inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves.
I work with clients to work towards best solution to incorporate into their lives by creating personal wellbeing packages. I published an ebook called “The Wellness Approach” on Amazon. I am a holistic therapist, personal trainer and a Children’s Yoga Teacher. I offer a wide range of programs and services - from individual coaching to group workshops.
You Choose Success or Failure..
Success or Failure? It’s your choice how you see things. But how? Comment your thoughts and tag someone who needs to see this….
When something happens negative happens.
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Deal with it, Don’t Dwell on it
I love this quote, my sister from another Mama, reminded me when something comes up, Deal with it rather than Dwelling on it. This is a Great way to resolving problems. Tag someone who needs to see this.
Stretch Those Achy Muscles
I love Surya Namaska. Soothe those achy muscles with the perfect stretch – Surya Namaska. Leave a ️ below for this And tag someone who would love this.
So Beautiful
So Beautiful, He’s taking care of his mother as she would take care of him. Leave a ️ below for this
Set Your Intention
Setting an Intention before your yoga practice is a great way to focus. Where you focus, is where your energy goes. Use this in your life and focus on the things you would like. Comment your thoughts and tag someone who needs to see this.
Let’s get our Jam on
Whose with me? Comment your thoughts and tag someone who needs to see this….
Yoga Pose: Downward Dog
As a Yoga teacher I get asked if a pose is done correctly. Each pose has a function. Downward dog stretches the hamstrings and arms. As long as you feel a comfortable stretch. It has done its job. Comment your thoughts and tag someone who needs to see this….
Repeat After Me…
What we say to ourselves is so important. How do you speak to yourself. Tag someone who would appreciate this. Leave a Comment and Tag someone who might appreciate this…
