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Fall in Love with taking care of Yourself.

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Author: lina1971

Inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves. I work with clients to work towards best solution to incorporate into their lives by creating personal wellbeing packages. I published an ebook called “The Wellness Approach” on Amazon. I am a holistic therapist, personal trainer and a Children’s Yoga Teacher. I offer a wide range of programs and services - from individual coaching to group workshops.
Inspiration

Watch “How To START Creating WEALTH & ABUNDANCE Today | Bob Proctor & Lewis Howes” on YouTube

November 29, 2020December 26, 2020 lina1971Leave a comment
Inspiration

Be like a Lotus🙏

November 23, 2020December 26, 2020 lina1971Leave a comment
Emotions · Happiness · Health · Inspiration · Leadership

KINDNESS…

November 9, 2020November 9, 2020 lina1971Leave a comment

I don’t have control over anything or anyone. I can only control myself. So I choose to be kind….

Leadership · Success

Focus….

October 22, 2020October 22, 2020 lina1971Leave a comment
Happiness · Health · Holistic Living · Road to Wellness

Physiotherapy

October 15, 2020 lina1971Leave a comment

As I have been in the UK for the last six months and some businesses have reopened I am still searching for a treatment to help with my back. In the past I have had various massages, they are relaxing but haven’t helped to alleviate the tightness I feel . In Malaysia I do have… Continue reading Physiotherapy

Happiness

Kindness…..

October 14, 2020October 15, 2020 lina1971ImageLeave a comment
Emotions · Happiness · Inspiration

Happy Friday 😀

September 18, 2020September 18, 2020 lina1971Leave a comment
Health · Holistic Living

Acupuncture

September 11, 2020 lina19712 Comments

As I am approaching my fifties, my body is changing. In this change, my back and my abdomen has felt very tight and heavy. I have been looking for ways to get my body back to wellness. I have been giving various therapies ago. Here’s my take on Acupuncture. I had acupuncture many years ago… Continue reading Acupuncture

Health · Holistic Living · Homemade Therapy · Nutrition · Road to Wellness

Herbalism

September 11, 2020September 11, 2020 lina19713 Comments

I am grateful for being well most of my life however, for the last six months my wellness has been challenged. I have been going through menapause. I am grateful for the tools and knowledge that I have and use in helping me become well again. I will be writing about options available for anyone… Continue reading Herbalism

Inspiration

A Butterfly….

August 14, 2020September 4, 2020 lina19711 Comment

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