Emotions · Happiness · Health · Holistic Living · Homemade Therapy · Road to Wellness

Road to Wellness, Healing Our Soul

There may be times in our lives where we or our loved ones may face health challenges. I know when my dad had cancer, my blog would have helped me and my loved ones. Road to Wellness will be a series of blogs of people who have found wellness and strategies that we can use… Continue reading Road to Wellness, Healing Our Soul

Emotions · Happiness · Health · Love · Me, Myself and I · Relationships · Remembering Who We Are · Success

Moving Forward

Originally posted on wellnessandwellbeingdotorg:
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. We may get hurt in our lives by the acts of others whether it is something someone says or does to you or someone else. If…

Contribution · Emotions · Happiness · Health · Holistic Living · Love · Me, Myself and I · Remembering Who We Are

Empower You to Inspiration

My Motto is “I aspire to empower and inspire until I expire.” So how can I empower you to be inspired? Sometimes we can get stuck and we feel there is no way forward.  Trust me, there is always a solution, if only we focus on the solution instead of the problem.  Look at where… Continue reading Empower You to Inspiration

Career · Contribution · Emotions · Finances · Happiness · Health · Recreation/Fun · Relationships · Success

Declutter the Soap Opera of Your Life

Now that we are approaching the end of the year, it’s time to tick off the boxes of what you have achieved and what you would like to create.  It’s all right here, in this blog.   Blogs with tools to help you get your life on track: You Health and Holistic Living Relationships and… Continue reading Declutter the Soap Opera of Your Life

Career · Emotions · Happiness · Health · Holistic Living · Leadership · Love · Me, Myself and I · Relationships · Success

Homemade Therapy: Be Kind to Yourself

Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that “a positive mental attitude supported by affirmations will achieve success in anything.” So how do you affirm, or rather, how… Continue reading Homemade Therapy: Be Kind to Yourself

Emotions · Happiness · Homemade Therapy · Me, Myself and I

Meditation, The Road to Freedom

Meditation is a part of the Homemade Therapy which is a series of what you can do at home to create wellness and wellbeing. Meditation is the key to Silence. The saying “Silence is Golden” is so true.  When you get  in a state of quietness, you receive clarity which leads to conscious choice which… Continue reading Meditation, The Road to Freedom