#meditation · Happiness · Health · Holistic Living · Inspiration · Love · yoga

THE ULTIMATE WAY TO ACHIEVE CALM WHEN FEELING EXHAUSTED

Are you feeling exhausted? Are you continuously worried and tense? Are you Sleeping Well? Are you getting Good Quality Sleep? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading THE ULTIMATE WAY TO ACHIEVE CALM WHEN FEELING EXHAUSTED

Happiness · Health · Holistic Living · Inspiration · Love · Me, Myself and I · Road to Wellness

What Do You Lose with Meditation?

Buddha was asked: “What have you gained from Meditation?” He replied: “Nothing.” “However”, Buddha said, “let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Old, Age, and Death.” Would you like to lose these? Would you also like to: • Learn how to reduce stress. • Learn how to feel better emotionally,… Continue reading What Do You Lose with Meditation?