Contribution · Emotions · Happiness · Health · Holistic Living · Love · Me, Myself and I · Remembering Who We Are

Empower You to Inspiration

My Motto is “I aspire to empower and inspire until I expire.” So how can I empower you to be inspired? Sometimes we can get stuck and we feel there is no way forward.  Trust me, there is always a solution, if only we focus on the solution instead of the problem.  Look at where… Continue reading Empower You to Inspiration

Career · Emotions · Happiness · Health · Holistic Living · Leadership · Love · Me, Myself and I · Relationships · Success

Homemade Therapy: Be Kind to Yourself

Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that “a positive mental attitude supported by affirmations will achieve success in anything.” So how do you affirm, or rather, how… Continue reading Homemade Therapy: Be Kind to Yourself

Emotions · Happiness · Holistic Living · Love · Me, Myself and I · Relationships

Be Yourself!

What does it mean to be yourself? Do you really know? Do you give yourself permission to be yourself or do you pretend to be something you’re not? Being yourself all stems from how you feel about yourself. Previous blogs on Be Right or Be Happy? or Emotions, Feelings, Beliefs, and our Thoughts or Moving Forward among other… Continue reading Be Yourself!

Emotions · Happiness · Health · Love · Me, Myself and I · Remembering Who We Are

Resitance

The resistance of constant pulling and pushing of emotion within us.   re·sist·ance rəˈzistəns/ noun the refusal to accept or comply with something; the attempt to prevent something by action or argument. the ability not to be affected by something, especially adversely. You have probably heard the phrase “what you resist persists.” Let’s take a look… Continue reading Resitance

Emotions · Happiness · Health · Love · Me, Myself and I · Remembering Who We Are

Be Right or Be Happy?

How early did we lose our childlike wonder? When did we lose that innocent state in which we  did not judge others, nor need to be “right”—when we saw the best in everything and everyone, and when it did not matter that someone was Christian, Muslim, Buddhist, atheist, republican, democrat, omnivorous, vegetarian, gay, or of… Continue reading Be Right or Be Happy?

Emotions · Happiness · Health · Love · Me, Myself and I · Remembering Who We Are · Success

Attitude of Gratitude

The meaning of Gratitude: The quality of being thankful; readiness to show appreciation for and to return kindness, gratefulness, thankfulness, thanks, appreciation, indebtedness. When I was younger it was very hard to be thankful because I didn’t know how.  It is hard to be thankful when all you see, feel and hear that I don’t… Continue reading Attitude of Gratitude