Emotions · Essential Oils · Happiness · Health · Holistic Living · Inspiration · Road to Wellness

Essential Oils are Essential for Natural Health

I love Essential oils, the smells, the benefits and how I use to inspire others to wellness. Essential oils are often used in aromatherapy, that employs plant extracts to support health and well-being. To find out about the benefits, how to use them and how to get the maximise benefit of essential oils and so… Continue reading Essential Oils are Essential for Natural Health

#meditation · Happiness · Health · Holistic Living · Inspiration · Love · Me, Myself and I · Road to Wellness · Sleep Easy · yoga

THE ULTIMATE WAY TO ACHIEVE CALM WHEN FEELING WORRIED AND TENSE…

Are you feeling exhausted? Are you continuously worried and tense? Are you Sleeping Well? Are you getting Good Quality Sleep? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading THE ULTIMATE WAY TO ACHIEVE CALM WHEN FEELING WORRIED AND TENSE…

#meditation · Happiness · Health · Holistic Living · Inspiration · Love · Me, Myself and I · Road to Wellness · Success · Talk to Me Thursday

Overcome Your difficulties with this!

Mindfulness training teaches us how to reduce stress and manage panic attacks, as well as how to be happier and calmer in the ups and downs of life. Sometimes we miss present delights or make our difficulties harder as we become consumed with thoughts about the past or future. Mindfulness means we can notice our… Continue reading Overcome Your difficulties with this!

Road to Wellness · Success · Talk to Me Thursday

Lets Talk Wellness….Procrastinating or Motivated?

Do you Procrastinate? Not feeling motivated or inspired? Why is it important? Inspiration awakens us to new possibilities by allowing us to transcend our ordinary experiences and limitations. Inspiration propels a person from apathy to possibility, and transforms the way we perceive our own capabilities. Inspiration may sometimes be overlooked because of its elusive nature. It’… Continue reading Lets Talk Wellness….Procrastinating or Motivated?

Emotions · Happiness · Health · Inspiration · Me, Myself and I · Remembering Who We Are · Road to Wellness · Success

Procrastinating? Not Feeling Inspired?

Do you Procrastinate? Not feeling motivated or inspired? Why is it important? Inspiration awakens us to new possibilities by allowing us to transcend our ordinary experiences and limitations. Inspiration propels a person from apathy to possibility, and transforms the way we perceive our own capabilities. Inspiration may sometimes be overlooked because of its elusive nature. It’… Continue reading Procrastinating? Not Feeling Inspired?