Happiness · Health · Holistic Living · Inspiration · Road to Wellness · Success

Catastrophe or…One Way to Conquer Your Health? You Decide!

Mental Health according to the Oxford Dictionary: A person’s condition with regard to their psychological and emotional well-being: “all this pressure seems to be affecting his mental health” It’s important to take care of ourselves. When we do that we feel good and who doesn’t want to feel good. Find something that works for you.  Going for… Continue reading Catastrophe or…One Way to Conquer Your Health? You Decide!

#meditation · Happiness · Health · Holistic Living · Inspiration · Sleep Easy · yoga

Warning! Be Aware, This Might Just Make You More Attractive!

Self-observing allows a person to change or correct their own thinking, behaviour, and effects in the world as they emerge moment to moment, and it allows more mindfulness, kindness and compassion and you start ATTRACTING the right people, right situations and so much more. Who would want that? Discover how to supercharge your physical, mental, emotional… Continue reading Warning! Be Aware, This Might Just Make You More Attractive!

#meditation · Happiness · Health · Holistic Living · Me, Myself and I · Sleep Easy

Are You Struggling? I Do This, It Might Just Help You!

Discover Creating the Perfect Sleep, “Sleep Easy –Sleep Better, Feel Better and Look Better“ ABSOLUTELY FREE! Here’s a Safe, Non-Addictive Strategy to Have the Best Sleep! If you would like to watch them, click the button below. If you “Sleep Better, Feel Better and Look Better” Imagine having this for the rest of the day.… Continue reading Are You Struggling? I Do This, It Might Just Help You!

#meditation · Happiness · Health · Holistic Living · Inspiration · Me, Myself and I · Road to Wellness · Sleep Easy · Success · yoga

This is How to Empty The Monkey Mind

Would you Like to know How? I can help! Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use in every moment.… Continue reading This is How to Empty The Monkey Mind