Emotions · Happiness · Health · Holistic Living · Me, Myself and I · Recreation/Fun

Therapeutic Recreation

Recreational therapy, also known as therapeutic recreation, is a systematic process that utilises recreation and other activity-based interventions to address the assessed needs of individuals with illnesses and/or disabling conditions, as a means to psychological and physical health, recovery and well-being. The Benefits It helps to restore, remediate and rehabilitate a person’s level of functioning and independence in life… Continue reading Therapeutic Recreation

Happiness · Health · Holistic Living · Homemade Therapy · Uncategorized

Homemade Therapy -Aromatherapy

Illustrations by Lina Patel Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Having great health is a gift and essential oils can help to maintain health and wellbeing. Aromatherapy is the use of essential oils.  Essential oils are extracted from shrubs, flowers, trees, roots, bushes and… Continue reading Homemade Therapy -Aromatherapy