Happiness · Inspiration · Me, Myself and I · yoga


Yes, you heard me! YOU ARE BEAUTIFUL.

Many people feel insecure about the way they look at some point in their lives. It’s human nature to compare. People have always compared the way they look to friends, to what they see in magazines, and what we see on TV. The difference is, we now have the internet and social media stuffing hot bods in our face all day long. There is no let-up and as a result, we become trapped in a constant cycle of worrying we don’t look as good as the people we see online. Unsurprisingly this leaves us feeling pretty crappy.

We are all different and want different things for ourselves.

You have to remember that you are the only person that knows what is right for you, that is okay. That includes the way you look and weigh. It all starts with loving the most important person ….THAT’S YOU!

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