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Tag: #bow

Health · Holistic Living · Inspiration · yoga

I GOT YOUR BACK!

September 3, 2021 lina1971Leave a comment

Every movement your body makes will engage your back in some way, so a hurt one means you’re down and out — which is no fun at all!  Strengthening your back muscles can help prevent these types of injuries and ensure that your entire body works smoothly, both during daily movements and during exercise. These Poses… Continue reading I GOT YOUR BACK!

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