Me, Myself and I · Road to Wellness · Success · Talk to Me Thursday

Let’s Talk Wellness…Spot it, Delete it, Change it!

How many of you, when talking to yourself, are criticising yourself or being kind to yourself. Are you criticising or judging others? Are you being criticised and judged? Do you know how to handle that? Come and join the conversation today at 12.30 UK time to find out. Click the button below.I look forward to… Continue reading Let’s Talk Wellness…Spot it, Delete it, Change it!

Inspiration · Love · Me, Myself and I · Remembering Who We Are · Road to Wellness · Success

Let’s Talk Wellness…Sing The Song You Came To Sing

A bird doesn’t sing because it has an answer, it sings because it has a song. I am not sure who wrote but makes sense. Do you have a song you haven’t  sung yet. meaning are you living your best life, do you feel inspired or stuck. do you feel.motivated to get up in the… Continue reading Let’s Talk Wellness…Sing The Song You Came To Sing

#meditation · Emotions · Happiness · Health · Holistic Living · Inspiration · Love · Me, Myself and I · yoga

Let’s Talk Wellness…Plugging Into The Toaster

Did you know, we can all find that connection, with ourselves, no matter what! With electricity, we don’t know where it comes from but when we flip the switch on, we know things come on. The lights, the toaster, the tv and so on. So how do we do this? Come and join the conversation… Continue reading Let’s Talk Wellness…Plugging Into The Toaster