I don’t have control over anything or anyone. I can only control myself. So I choose to be kind…. Like if you agree.
KIndness We all need kindness. Research has shown that kindness has a positive effect, not just on those receiving kindness but also those who are performing acts of kindness. Kindness can help to reduce stress and anxiety and release feel-good chemicals in our brain to help us feel happier. Kindness also builds strong communities and… Continue reading Lets Talk Wellness….Kindness
Each of us is a lake of Love, yet strangely enough we are all thirsty. Why is that? It’s when we want love from others, that is when it gets exhausting. When we are loving towards ourselves and others that is when it feels like love. Love starts when we are loving towards ourselves. Tag someone… Continue reading Each of us is a Lake of Love