These foods are great not just for a healthy liver but also for general health. What is the function of the liver in the human body? Located in the right upper abdomen, just underneath the ribcage, the liver is responsible for cleaning the blood. The liver produces bile that aids in the digestion of fats. It also helps maintain the right level of blood sugar in the body. These foods are great not just for… Continue reading Sick And Tired? Try Some Amazing Foods For A Healthy Liver That Will Energise!

What is diabetes? Diabetes is a serious condition where your blood glucose level is too high. It can happen when your body doesn’t produce enough insulin or the insulin it produces isn’t effective. Or, when your body can’t produce any insulin at all. What all types of diabetes have in common is that they cause… Continue reading Sick And Tired? Try Some Amazing Foods For Diabetes that Will Energise!

Cosy up with this homemade Honey Lemon Ginger Tea on chilly nights. This tea takes just minutes to make, and is bursting with health benefits you need. Especially during cold and flu season. Best of all, all you need is fresh ginger, honey and a squeeze of lemon. Bananas are loaded with potassium, which is one… Continue reading Foods To Help You When You Are Feeling Unwell…