A lot of the time wellbeing/wellness starts within us by the choices we make.  As children we become programmed to be a certain way and at the same time we forget who we truly are – love.  In forgetting who we are, we don’t know we have choices of how to be.

WE ARE THE CREATORS OF OUR LIVES AND SO WE CAN TAKE RESPONSIBILITY FOR ALL THE CHOICES I MAKE.

It’s important to remind ourselves and our children of this.  Happiness starts with a choice, it no longer depends on what is happening around us.

There is a great charity that helps children all over the world called the I Am Foundation.  The I AM Foundation has impacted over 1.1 million lives in over 50 countries with our book gifting programs.  The charity gifts books with powerful affirmations.  The affirmations are wonderful.

The affirmations remind children that they are amazing and wonderful.

Have a look at the website http://www.iamfoundation.org/home.html.

ou can download my book “The Wellness Approach” from amazon to learn strategies on living a joyful and happy life.

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