Fall In Love With Taking Care Of Yourself.
All you need is…
Your Favourite Veggies chopped up
1 Cloves of Garlic
1 teaspoon of mixed herbs
1 teaspoon of Sea Salt or Pink Himilayan Salt
2 teaspoons of Virgin Olive Oil
Roast in the Oven for 10 minutes
Try it and let me know if you like it.
When I get asked what is my favourite food is …… It is Salad. , Salad doesn’t have to be BORING!
I always get asked “what do you put in Your Salad?” Well I thought I would make a video to show you. You can add the salad dressing, which is healthy and delcious.
I hope you give it ago.
Let me know what you think.
This treat is not only healthy but also delicious. A favourite among my students.
Try it and let me know if you like it.
If you like it share it with your friends and family
VEGGIES DON’T HAVE TO BE BORING ANYMORE! YUMMY DRESSING FOR VEGGIES..
All you need is…
2 Cloves of Garlic
1 teaspoon of mixed herbs
1 teaspoon of Sea Salt or Pink Himilayan Salt
180 ml of Virgin Olive Oil
Try it and let me know if you like it.
Consuming different colour foods plays a role in ensuring you are getting enough essential nutrients, vitamins, minerals, antioxidants, fiber, and more. Therefore, It reminds us where we can get nutrients high in vitamins and minerals naturally from out food. It also means you are will be alkalising, making our bodies healthy and strong.
For those who joined the conversation, thanks for joining and for those who missed it, click onto the picture above and you will be able to view it.
All you need is…
2 Cloves of Garlic
1 teaspoon of mixed herbs
1 teaspoon of Sea Salt or Pink Himilayan Salt
180 ml of Virgin Olive Oil
Try it and let me know if you like it.
Delicious and Healthy. Just add to Your Morning Routine.
Want to know how beneficial it is…
Fresh Mint
May Help Relieve IndigestionImproves Cold Symptoms
May Improve Irritable Bowel Syndrome
Easy to Add to Your Diet
Fresh Ginger
Contains gingerol, which has powerful medicinal properties
Can treat many forms of nausea, especially morning sickness
May help with weight loss
Can help with osteoarthritis
May drastically lower blood sugars and improve heart disease risk factors
Can help treat chronic indigestion
Fresh Turmeric
Boosts Digestion Provides relief from a host of tummy problems
Relievies symptoms associated with both Rheumatoid arthritis and osteoarthritis
Good for your skin
Excellent antiseptic
Help with alleviating pain
Fresh Lemon Juice
Is an excellent source of Vitamin C.
Vitamin C is essential in bone formation, connective tissue repair, and gum health.
Tag a friend if you think this will benefit them.
