Happiness · Health · Holistic Living · Me, Myself and I · Nutrition · Road to Wellness

Delicious and Healthy.. Really?

Delicious and Healthy. Just add to Your Morning Routine.

Want to know how beneficial it is…

Fresh Mint

May Help Relieve IndigestionImproves Cold Symptoms

May Improve Irritable Bowel Syndrome

Easy to Add to Your Diet

Fresh Ginger 

Contains gingerol, which has powerful medicinal properties

Can treat many forms of nausea, especially morning sickness

May help with weight loss

Can help with osteoarthritis

May drastically lower blood sugars and improve heart disease risk factors

Can help treat chronic indigestion

Fresh Turmeric

Boosts Digestion Provides relief from a host of tummy problems

Relievies symptoms associated with both Rheumatoid arthritis and osteoarthritis

Good for your skin

Excellent antiseptic

Help with alleviating pain

Fresh Lemon Juice

Is an excellent source of Vitamin C.

Vitamin C is essential in bone formation, connective tissue repair, and gum health.

Tag a friend if you think this will benefit them.