EVERYONE CAN DO YOGA
By doing so You are fueling a body with positive movement that encourages all to love themselves unconditionally, both inside and out. Can you RELATE🤔. Tap the heart and tag a friend.💓
Tag: #healthylifestyle
Some of My Favourites
When I get asked what is my favourite food is …… It is Salad. , Salad doesn’t have to be BORING! I always get asked “what do you put in Your Salad?” Well I thought I would make a video to show you. You can add the salad dressing, which is healthy and delcious. I… Continue reading Some of My Favourites
EVERYONE CAN DO YOGA.
EVERYONE CAN DO YOGA. By doing so You are fueling a body with positive movement that encourages all to love themselves unconditionally, both inside and out. Can you RELATE. Tap the heart and tag a friend.
Problems Sleeping? Here’s a Safe, Non-Addictive Strategy
Sleep Better, feel Better, Look better!
Your Best Chances are….
As a Wellness Ambassador, I aspire to Inspire Wellness with Yoga and Holistic Therapies. From my personal experience natural remedies have helped me and inspire my clients to wellness. Like if you agree? Tag 4 people if you agree.
Lets Talk Wellness….Eat Right, Eat a Rainbow!
Consuming different colour foods plays a role in ensuring you are getting enough essential nutrients, vitamins, minerals, antioxidants, fiber, and more. Therefore, It reminds us where we can get nutrients high in vitamins and minerals naturally from out food. It also means you are will be alkalising, making our bodies healthy and strong. For those… Continue reading Lets Talk Wellness….Eat Right, Eat a Rainbow!
About Me….
Hi, my name is Lina Patel. I am a Wellness Ambassador, Inspiring Wellness with Yoga and Holistic Therapies. Here is a very brief summary of my life journey that has bought me to my Wellness path : A little bit about Me.. When I was 4 years old, I had a near death experience. I… Continue reading About Me….
EVERYONE CAN DO YOGA.
EVERYONE CAN DO YOGA. By doing so You are fueling a body with positive movement that encourages all to love themselves unconditionally, both inside and out. Can you RELATE. Tap the heart and tag a friend.
Surya Namaskar Performance at Tokyo Japan Olympics
Amazing to see this. At the opening ceremony of Tokyo Olympics, Japanese performers wore Indian tricolour-coordinated clothing and performed Surya Namaskar. I love Surya Namaska. Surya Namaskar, also known as ‘The Ultimate Asana’, strengthens your back as well as your muscles and brings down blood sugar levels. It also improves metabolism and blood circulation (hence,… Continue reading Surya Namaskar Performance at Tokyo Japan Olympics
Delicious and Healthy.. Really?
Delicious and Healthy. Just add to Your Morning Routine. Want to know how beneficial it is… Fresh Mint May Help Relieve IndigestionImproves Cold Symptoms May Improve Irritable Bowel Syndrome Easy to Add to Your Diet Fresh Ginger Contains gingerol, which has powerful medicinal properties Can treat many forms of nausea, especially morning sickness May help with weight… Continue reading Delicious and Healthy.. Really?