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#meditation · Emotions · Happiness · Me, Myself and I

Feeling Like You Are going Out of Your Mind?

December 21, 2021 lina1971Leave a comment

Feeling like you are going out of your mind? Meditation is amazing. We all have to start somewhere. Be patient with yourself.  Take a few deep breaths, close your eyes and just be present to your thoughts. Try it for 5 mins. Follow for more tips.

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