I don’t have control over anything or anyone. I can only control myself. So I choose to be kind…. Like if you agree.
KIndness We all need kindness. Research has shown that kindness has a positive effect, not just on those receiving kindness but also those who are performing acts of kindness. Kindness can help to reduce stress and anxiety and release feel-good chemicals in our brain to help us feel happier. Kindness also builds strong communities and… Continue reading Lets Talk Wellness….Kindness
Does this make you SMILE? Tag 4 friends that you think this would put a smile on their face. A warm smile is the universal language of kindness.