Emotions · Essential Oils · Health · Holistic Living · Inspiration

What is the Best Oil For Great Sleep?

There are several oils that are great for Sleep. Lavender Oil Well known for its versatility of benefits, lavender oil is top-of-field when it comes to help with sleep as well. In large part, this is related to the other benefits lavender oil confers, which include lowering heart rate, temperature and blood pressure, all processes… Continue reading What is the Best Oil For Great Sleep?

Emotions · Essential Oils · Happiness · Health · Holistic Living · Inspiration · Road to Wellness

Essential Oils are Essential for Natural Health

I love Essential oils, the smells, the benefits and how I use to inspire others to wellness. Essential oils are often used in aromatherapy, that employs plant extracts to support health and well-being. To find out about the benefits, how to use them and how to get the maximise benefit of essential oils and so… Continue reading Essential Oils are Essential for Natural Health