Happiness · Health · Holistic Living · Road to Wellness

AT YOUR DESK ALL DAY? FEELING TIRED?

Whether you work indoors or outdoors, remaining still for too long can lead to pain and injury. Stretching is a good way to improve your flexibility and muscle soreness. Rolling Shoulders and Neck Moving and Moving Neck Side to Side Relieves Shoulder and Neck Tension and Tightness and can alleviate pain and tension by encouraging the… Continue reading AT YOUR DESK ALL DAY? FEELING TIRED?