This Is The Ultimate Life Hack, Maybe You’ll Love It?Did you Know there are 8 Limbs or Sides to yoga.  Yama – Interactions with others Niyamas – How we interact with ourselves Asana – the practice of the yoga postures. Pranayama – breath control – how we breathe Pratyahara – sense withdrawal. This technique teaches us… Continue reading This Is The Ultimate Life Hack 👇Maybe You’ll Love It?🤷