Road to Wellness · Success · Talk to Me Thursday

Lets Talk Wellness….Procrastinating or Motivated?

Do you Procrastinate? Not feeling motivated or inspired? Why is it important? Inspiration awakens us to new possibilities by allowing us to transcend our ordinary experiences and limitations. Inspiration propels a person from apathy to possibility, and transforms the way we perceive our own capabilities. Inspiration may sometimes be overlooked because of its elusive nature. It’… Continue reading Lets Talk Wellness….Procrastinating or Motivated?

Emotions · Happiness · Health · Inspiration · Me, Myself and I · Remembering Who We Are · Road to Wellness · Success

Procrastinating? Not Feeling Inspired?

Do you Procrastinate? Not feeling motivated or inspired? Why is it important? Inspiration awakens us to new possibilities by allowing us to transcend our ordinary experiences and limitations. Inspiration propels a person from apathy to possibility, and transforms the way we perceive our own capabilities. Inspiration may sometimes be overlooked because of its elusive nature. It’… Continue reading Procrastinating? Not Feeling Inspired?

Emotions · Happiness · Health · Inspiration · Me, Myself and I

Lets Talk Wellness….It’s Okay not to be Okay!

It’s okay to say that you’re not okay. Is that okay with you. Do you Wallow in your emotions? Do you Express them that is healthy or not? For those who joined the conversation, thanks for joining and for those who missed it, click onto the picture above and you will be able to view… Continue reading Lets Talk Wellness….It’s Okay not to be Okay!

Inspiration · Nutrition · Road to Wellness · Talk to Me Thursday

Lets Talk Wellness….Eat Right, Eat a Rainbow!

Consuming different colour foods plays a role in ensuring you are getting enough essential nutrients, vitamins, minerals, antioxidants, fiber, and more. Therefore, It reminds us where we can get nutrients high in vitamins and minerals naturally from out food. It also means you are will be alkalising,  making our bodies healthy and strong. For those… Continue reading Lets Talk Wellness….Eat Right, Eat a Rainbow!