All you need is… Your Favourite Veggies chopped up 1 Cloves of Garlic 1 teaspoon of mixed herbs 1 teaspoon of Sea Salt or Pink Himilayan Salt 2 teaspoons of Virgin Olive Oil Roast in the Oven for 10 minutes Try it and let me know if you like it.
This is a delicious recipe that is quick and easy. You can use this as a pasta sauce or pizza sauce. All you need is 2 tomatoes 2 tinned tomatoes 2 Cloves of Garlic 2 Chillis 1 Onion 1 Tablespoon of Virgin Olive Oil 2 Teaspoon of Mixed Herbs 1 teaspoon of Salt Try it… Continue reading This is delicious
When I get asked what is my favourite food is …… It is Salad. , Salad doesn’t have to be BORING! I always get asked “what do you put in Your Salad?” Well I thought I would make a video to show you. You can add the salad dressing, which is healthy and delcious. I… Continue reading Some of My Favourites
This treat is not only healthy but also delicious. A favourite among my students. Try it and let me know if you like it. If you like it share it with your friends and family
As a Wellness Ambassador, I aspire to Inspire Wellness with Yoga and Holistic Therapies. From my personal experience natural remedies have helped me and inspire my clients to wellness. Like if you agree? Tag 4 people if you agree.
VEGGIES DON’T HAVE TO BE BORING ANYMORE! YUMMY DRESSING FOR VEGGIES.. All you need is… 2 Cloves of Garlic 1 teaspoon of mixed herbs 1 teaspoon of Sea Salt or Pink Himilayan Salt 180 ml of Virgin Olive Oil Try it and let me know if you like it.
Consuming different colour foods plays a role in ensuring you are getting enough essential nutrients, vitamins, minerals, antioxidants, fiber, and more. Therefore, It reminds us where we can get nutrients high in vitamins and minerals naturally from out food. It also means you are will be alkalising, making our bodies healthy and strong. For those… Continue reading Lets Talk Wellness….Eat Right, Eat a Rainbow!
All you need is… 2 Cloves of Garlic 1 teaspoon of mixed herbs 1 teaspoon of Sea Salt or Pink Himilayan Salt 180 ml of Virgin Olive Oil Try it and let me know if you like it.
Delicious and Healthy. Just add to Your Morning Routine. Want to know how beneficial it is… Fresh Mint May Help Relieve IndigestionImproves Cold Symptoms May Improve Irritable Bowel Syndrome Easy to Add to Your Diet Fresh Ginger Contains gingerol, which has powerful medicinal properties Can treat many forms of nausea, especially morning sickness May help with weight… Continue reading Delicious and Healthy.. Really?
I love Oils. Helps with From Stress to Fatigue. Great to enhance our wellbeing. What are your favourite oils? Leave a Comment and Tag someone who might appreciate this.