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Yoga has 8 limbs or guidelines on how to live life. I call it a life hack. In fact, it has saved my life. It has helped to improve my mental, emotional, physical wellness and so much more. I have practiced very simple to advanced yoga. I have trained in both. In my training I… Continue reading How Important Yoga Is In Your Life?
Discover Creating the Perfect Sleep, “Sleep Easy –Sleep Better, Feel Better and Look Better“ ABSOLUTELY FREE! Here’s a Safe, Non-Addictive Strategy to Have the Best Sleep! If you would like to watch them, click the button below. If you “Sleep Better, Feel Better and Look Better” Imagine having this for the rest of the day.… Continue reading How Can I have More Energy?
I love using Essential oils. Essential oils are more popular than ever and for good reason! These freely available plant medicines are one of the quickest, and most effective ways to trigger emotional, mental and physical responses within your body. I have switched from Young Living Oils to Revive Essential Oils. They are cheaper and… Continue reading How Do I Store Essential Oils?
Discover your wisdom by discovering how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use in every moment. You can find out more… Continue reading Discover Your Wisdom
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