You Are Worthy!
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Tag: #wellnessandwellbeing
What Can I do For You?
A little bit about me and what I do. I Aspire to Inspire until I expire. So what can I inspire you with? Health? Emotions? Financial Wellbeing? I am a Wellness Ambassador inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves. There are a variety of… Continue reading What Can I do For You?
The Secret Power of Essential Oils
Essential oils are often used in aromatherapy, that employs plant extracts to support health and well-being. To find out about the benefits, how to use them and how to get the maximise benefit of essential oils and so much more, click the button below.
Secrets of the Ultimate Weapon Against Your Challenges!
Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use in every moment. You can find out more BUT first…. Discover Creating… Continue reading Secrets of the Ultimate Weapon Against Your Challenges!
AT YOUR DESK ALL DAY? FEELING TIRED?
Whether you work indoors or outdoors, remaining still for too long can lead to pain and injury. Stretching is a good way to improve your flexibility and muscle soreness. Rolling Shoulders and Neck Moving and Moving Neck Side to Side Relieves Shoulder and Neck Tension and Tightness and can alleviate pain and tension by encouraging the… Continue reading AT YOUR DESK ALL DAY? FEELING TIRED?
Relax, There is An Oil for All Sorts of Things
I love Essential oils, the smells, the benefits and how I use to inspire others to wellness. Essential oils are often used in aromatherapy, that employs plant extracts to support health and well-being. To find out about the benefits, how to use them and how to get the maximise benefit of essential oils and so… Continue reading Relax, There is An Oil for All Sorts of Things
Where Do You Find Your Peace?
Life isn’t always sunshine and roses and there may not be a straight road to success. All in all life can be stressful, I certainly know how that feels. Having seen my hubby for 4 months between March 2019 to December 2020 and having to be in the UK while he is in Indonesia has… Continue reading Where Do You Find Your Peace?
You Gotta Just Start…
Meaning of “A Journey of a Thousand Miles Begins with a Single Step” This Chinese proverb means that a person must begin his or her journey to reach their goal or destination. It is a motivational proverb that expresses deep insight about determination and avoiding procrastination. So start Now and enjoy the journey. Like if you… Continue reading You Gotta Just Start…
DID YOU KNOW
DID YOU KNOW….yoga is not just doing physical postures (Asana). There are a total of 8 Limbs or guidelines to living life. One Limb or guideline is how we behave and what we focus on. I hope you find these quotes helpful. Like if you Agree.
Essential Oils are Essential for Natural Health
I love Essential oils, the smells, the benefits and how I use to inspire others to wellness. Essential oils are often used in aromatherapy, that employs plant extracts to support health and well-being. To find out about the benefits, how to use them and how to get the maximise benefit of essential oils and so… Continue reading Essential Oils are Essential for Natural Health
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