#meditation · Emotions · Happiness · Health · Inspiration · Leadership · Love · Me, Myself and I · Road to Wellness · Success

About Me….

Hi, my name is Lina Patel.  I am a Wellness Ambassador, Inspiring Wellness with Yoga and Holistic Therapies.  Here is a very brief summary of my life journey that has bought me to my Wellness path : A little bit about Me.. When I was 4 years old, I had a near death experience. I… Continue reading About Me….

Happiness · Health · Holistic Living · Inspiration · yoga

Surya Namaskar Performance at Tokyo Japan Olympics

Amazing to see this. At the opening ceremony of Tokyo Olympics, Japanese performers wore Indian tricolour-coordinated clothing and performed Surya Namaskar. I love Surya Namaska. Surya Namaskar, also known as ‘The Ultimate Asana’, strengthens your back as well as your muscles and brings down blood sugar levels. It also improves metabolism and blood circulation (hence,… Continue reading Surya Namaskar Performance at Tokyo Japan Olympics