Welcome

 

Yesterday I was clever and I wanted to change the world, Today I am wise and I just want to change myself.” Rumi

So I Let Go of my past….

“Be the change you want to see in the world.” Gandhi

So I Became…….

“I fell in Love.

So you can fall in love with taking care of yourself.” Lina Patel

Hello there, welcome to Wellness and Wellbeing.  The blog that gives you tips on living a Happy and Healthy life.

My name is Lina Patel, a Wellness Ambassador inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves.

I work with clients to work towards the best solution to incorporate into their lives by creating personal wellbeing packages.  I published an ebook called The Wellness Approach on Amazon.  I am a holistic therapist, personal trainer, a Children’s Yoga Teacher and meditation teacher.  I offer a wide range of programs and services – from individual coaching to group workshops.

Thank you for stopping by.

namaste pic

 

 

 

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