Welcome

Yesterday I was clever and I wanted to change the world, Today I am wise and I just want to change myself.” Rumi

So I did….

“Be the change you want to see in the world.” Gandhi

So I Became…….

“I became best version of myself .” Lina Patel

Hello there, welcome to Wellness and Wellbeing.  The blog that gives you tips on living a Happy and Healthy life. 

My name is Lina Patel, a Wellness Ambassador inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves.

I work with clients to work towards the best solution to incorporate into their lives by creating personal wellbeing packages.  I published an ebook called The Wellness Approach on Amazon.  I am a holistic therapist, personal trainer, a kids and teens Yoga Teacher and meditation teacher.  I offer a wide range of programs and services – from individual coaching to group workshops.

Thank you for stopping by.

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