A Wellness Welcome to You

Yesterday I was clever and I wanted to change the world, Today I am wise and I just want to change myself.” Rumi

So I did….

“Be the change you want to see in the world.” Gandhi

So I Became…….

“I became best version of myself .” Lina Patel

Hello there, welcome to Wellness and Wellbeing.  The blog that gives you tips on teaching you on how to fall in Love with taking care of yourself. 

My name is Lina Patel, when I was ten years old, my parents sold their business and emigrated to America. My parents eventually bought a business which went bankrupted. They lost all their savings and we were financially Poor. I had gone to schools in various States. We eventually went back to the UK and my dad was then diagnosed with Cancer. He suffered on and off for two years, spending the last six months of his life in a hospice. All in All, I was traumatised by this experience. Although I didn’t know it, I was continually anxious. Which led me a on journey of Wellness discovery.

I am a Wellness Ambassador inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves.

I work with clients to work towards the best solution to incorporate into their lives by creating personal wellbeing packages.  I published an ebook called The Wellness Approach on Amazon.  I am a holistic therapist, personal trainer, a yoga and meditation teacher.  I offer a wide range of programs and services – from individual coaching to group workshops.

Thank you for stopping by.

namaste pic

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