Yesterday I was clever and I wanted to change the world, Today I am wise and I just want to change myself.” Rumi

So I Let Go of my past….

“Be the change you want to see in the world.” Gandhi

So I Became…….

“I fell in Love.

“So you can fall in love with taking care of yourself.” Lina Patel

Hello there, welcome to Wellness and Wellbeing.  The blog that gives you tips on living a Happy and Healthy life. 

My name is Lina Patel, a Wellness Ambassador inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves.

I work with clients to work towards the best solution to incorporate into their lives by creating personal wellbeing packages.  I published an ebook called The Wellness Approach on Amazon.  I am a holistic therapist, personal trainer, a kids and teens Yoga Teacher and meditation teacher.  I offer a wide range of programs and services – from individual coaching to group workshops.

Thank you for stopping by.

namaste pic




2 thoughts on “Welcome

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s