SECRETS TO ACHIEVE THE PERFECT SLEEP
Are you getting Good Quality Sleep? Are you Sleeping Well? Are you feeling exhausted? Are you continuously worried and tense? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading SECRETS TO ACHIEVE THE PERFECT SLEEP
Some Inspiration for YOU…
Here are some people I interviewed that can guide you, be your inspiration and give you ideas about how you can inspire another. The Red Box Project, with Neelam Patel Young teens creating projects on self-Love with Fitra, Andrea and Najla An architect created something amazing from his travels, with Mohammad Cahyo
Did This Make You Smile?
Did this make you smile? Super Cute. Love, Love this.Did it put a smile on your face? Tag 4 people who you think will make their day! #cute,#love,#beautiful,#like,#happy,#smile,#me,#beauty,#life,
ARE YOU STRUGGLING TO WAKE UP IN THE MORNINGS? TRY THIS…
Spinal Twists Are Energising. Supports suppleness and movement of the spine. Increase spine mobility. Improve overall back health. Happy Baby Opens the inner thighs, hips, and groin. Reduces lower back pain. Realigns and stretches the spine. Eases stress and anxiety. Improves tiredness and fatigue. Stretches the hamstring. Lowers heart rate. Hugging the Knees or Wind… Continue reading ARE YOU STRUGGLING TO WAKE UP IN THE MORNINGS? TRY THIS…
About Me….
Hi, my name is Lina Patel. I am a Wellness Ambassador, Inspiring Wellness with Yoga and Holistic Therapies. Here is a very brief summary of my life journey that has bought me to my Wellness path : A little bit about Me.. When I was 4 years old, I had a near death experience. I… Continue reading About Me….
CLEAR FOGGY THINKING WITH…
Here are some physical and mental benefits of using an essential oil diffuser with Lavender and Eucalyptus Radiata Essential Oil Blend: Benefits of Lavender Essential Oil Promotes feelings of calm and fights occasional nervous tension. Has balancing properties that calm the mind and body. Cleanses and soothes minor skin irritations. Can be soothing to the… Continue reading CLEAR FOGGY THINKING WITH…
EASY WAY TO SLEEP BY DOING THIS…
Are you Sleeping Well? Are you getting Good Quality Sleep? Are you feeling exhausted? Are you continuously worried and tense? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading EASY WAY TO SLEEP BY DOING THIS…
Tea Tree Essential Oil
Tea Tree Essential Oil Tea Tree essential oil, also known as Melaleuca or Melaleuca Alternifolia oil, and has a sharp, clean, astringent aroma. It is one of the most widely used and extensively researched essential oils, making it a must-have for every home. Because the benefits of Tea Tree oil include cleansing properties and a… Continue reading Tea Tree Essential Oil
LET THIS INSPIRE YOU!
JUST WANTED TO SHARE SOME MOTIVATIONAL QUOTES. I HOPE THIS INSPIRES YOU. TAG SOMEONE WHO NEEDS TO SEE THESE. YOU NEVER KNOW IT JUST MIGHT INSPIRE THEM.
