Missed It Live? 🌿 Press Pause with the Yoga Nidra Replay

Life gets busy—and that’s okay.
If you missed Friday’s live session, don’t worry—you haven’t missed your chance to reset.

✨ The replay is available now—but only until next Friday.

When you’re constantly juggling work, family, and the pressures of everyday life, it’s easy to feel overwhelmed and disconnected from yourself. That’s exactly why I created this 20 to 30-minute Yoga Nidra session—a midday reset to help you pause, breathe, and reclaim your calm.

💫 Click the link to watch the replay and download your free guide to get the most out of your session. This is your invitation to:

• Let go of stress and tension

• Find a moment of peace in the chaos

• Reconnect with yourself—mind, body, and spirit

Whether you’re a CEO, business owner, or simply someone craving a moment of stillness, this is your chance to experience the calm your body and mind are craving.

🧘‍♀️ Replay available until next Friday, Access the class.

Take this time for yourself—you’re worth it.
Namaste,
Lina Patel

Your Wellness Ambassador🙏