Before we can heal the planet, we need to heal ourselves. How, you may ask? It’s important to move forward when we go through trauma. It’s important to learn to love ourselves when we don’t know how. Have a look at Declutter the Soap Opera of your life to get your life on track. Here are some people that… Continue reading Road to Wellness…Healing our Planet
Once you remember your true self and you are okay with that, you can find what makes you happy. We tend to look for things outside ourselves to make us happy but I know happiness is an inside job. When we start to take responsibility of how we are being we can choose how to respond to others.… Continue reading Road to Wellness. Create Amazing Relationships
Originally posted on wellnessandwellbeingdotorg:
Illustrated by Alisha Patel Relationships can be wonderful, but it is never healthy to ask the other to be the one to make YOU happy. At the beginning of a romantic relationship, it’s exciting, it’s romantic and much more. We make the effort and as time goes by this effort may dwindle…
There is no feeling compared to when we are able to give something back to someone and bring a smile to them. When the universe has served us in so many ways, being grateful for this and then being able to help someone back is amazing. Now you know about cutting unnecessary spending, saving and… Continue reading Road to Wellness. Contribution
There may be times in our lives where we or our loved ones may face health challenges. I know when my dad had cancer, my blog would have helped me and my loved ones. Road to Wellness will be a series of blogs of people that have found wellness and strategies that we can use… Continue reading Road to Wellness, Healing the Physical
Originally posted on wellnessandwellbeingdotorg:
The meaning of Gratitude: The quality of being thankful; readiness to show appreciation for and to return kindness, gratefulness, thankfulness, thanks, appreciation, indebtedness. When I was younger it was very hard to be thankful because I didn’t know how. It is hard to be thankful when all you see, feel and…
There may be times in our lives where we or our loved ones may face health challenges. I know when my dad had cancer, my blog would have helped me and my loved ones. Road to Wellness will be a series of blogs of people who have found wellness and strategies that we can use… Continue reading Road to Wellness, Healing Our Soul
