I love Surya Namaska. Soothe those achy muscles with the perfect stretch – Surya Namaska. Leave a ️ below for this And tag someone who would love this.
As a Yoga teacher I get asked if a pose is done correctly. Each pose has a function. Downward dog stretches the hamstrings and arms. As long as you feel a comfortable stretch. It has done its job. Comment your thoughts and tag someone who needs to see this….