Would you Like to know How? I can help! Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use in every moment.… Continue reading Bliss, Joy And Peace! This Is How You Can Get Yours
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Awareness allows you to become aware of what is happening in your environment and inside your body and more! Most of our lives we get told on how things should be. It’s like we are asleep. When you start to become aware, you awake to your truth and your power! This will allow you to make the right choices for… Continue reading Blow Your Mind With This. This Is How You Get Tremendous Transformation!
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What do children learn from meditation? Meditation helps children to improve their listening, problem-solving skills, deep breathing techniques, visualisation and encourages children to use positive affirmations. It promotes confidence and self-esteem. Positive self-talk gives us the power to believe and appreciate ourselves Are you interested in this? Discover how to supercharge your physical, mental, emotional and… Continue reading Would You Do If You Could Have Peace…..
New habits, like healthy eating and regular physical activity, may also help you manage your weight and have more energy. After a while, if you stick with these changes, they may become part of your daily routine. When you feel Well then everything else will fall into place. You feel like to doing things, you… Continue reading This Is How You Go From Toxic To Tremendous!
Did you know you can choose this? One very good way is meditation. Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can… Continue reading Destructive thinking or Creative Living, Which One Do You Choose?
Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation from the X-rays or other sources. Free radicals might play a role in heart disease, cancer and other diseases. So Start today so you can feel… Continue reading These Foods Power Up Your Vitamin C For Amazing Health!
When you give yourself a treat, your brain releases a chemical called dopamine. Dopamine makes you feel good and happy. Connecting your hard work to rewards effectively not only gives you a mental break but also motivates you to want to do more of it. Why do you want to reward yourself? Well, the answer… Continue reading This Is What Happens When You Reward! Enjoy And Reap The Results!
Want to Know More? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use in every moment. You can find out more… Continue reading Life is Now, Live Your Best Life Now!