Category: Road to Wellness
Physiotherapy
As I have been in the UK for the last six months and some businesses have reopened I am still searching for a treatment to help with my back. In the past I have had various massages, they are relaxing but haven’t helped to alleviate the tightness I feel . In Malaysia I do have… Continue reading Physiotherapy
Herbalism
I am grateful for being well most of my life however, for the last six months my wellness has been challenged. I have been going through menapause. I am grateful for the tools and knowledge that I have and use in helping me become well again. I will be writing about options available for anyone… Continue reading Herbalism
Some therapeutic ideas for self care ….
Be a Beacon of Light
Many times people tell me about things that are happening to someone they know and they feel helpless, they don’t know what to do and they become increasingly worried, frustrated and tired. Or sometimes our buttons are pressed and we end up reacting in a negative way. When someone you care about hurts you, you… Continue reading Be a Beacon of Light
Beacon of Light… Varin Gill
Hi all This year I have been blogging about amazing individuals who are Beacons of Light, they bring light where there is darkness. Their compassion to serve humanity inspires me. One such person is Varin Gill, who I have known for 20 years. She decided to move from a career in financial management to a… Continue reading Beacon of Light… Varin Gill
Beacon of Light: Jo Phee
Hi all I have met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Last month I completed Yin Yoga teacher training with Jo Phee. She is a senior Teacher Trainer in Yin Yoga. She was bought up solely in Traditional Chinese… Continue reading Beacon of Light: Jo Phee
Beacon of Light…Lisa Samadikun
Hi all Last year I met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Lisa Samadikun Lisa is a dancer, yoga teacher and business women of Jeda Wellness and Anicca Indonesia Yoga Studio. With a smile on her face, Lisa is a wonderful yoga teacher… Continue reading Beacon of Light…Lisa Samadikun
Beacon of Light: Lisa Tanti
Hi all Last year I met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Lisa Tanti Lisa is a teacher and creative designer at Art Nouveau Studio. Lisa is a wonderful lady whose background is in fashion. She makes soaps from natural products… Continue reading Beacon of Light: Lisa Tanti
Beacon of Light: Chloe Dreadz
Hi all Last year I met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Chloe Dreadz was such an individual. At 22 she began the journey of curiously exploring ‘self’. When she discovered yoga, it was an immediate love affair. In 2017 she… Continue reading Beacon of Light: Chloe Dreadz
