Here are some physical and mental benefits of using an essential oil diffuser with Lemon and Lavender Essential Oil Blend: Helps you to relax. … Promotes feelings of calm. … Improves clarity and focus. … Makes lifestyle changes easier. … Boosts your mood. … Reduces the appearance of redness. … Helps clear airways for easier… Continue reading CLEAR FOGGY THINKING WITH…
Are you feeling exhausted? Are you continuously worried and tense? Are you Sleeping Well? Are you getting Good Quality Sleep? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading THE ULTIMATE WAY TO ACHIEVE CALM
What are our Options, alternative and complementary to Seeing your doctor? Herbalism Aromatherapy Acupuncture Physiotherapy
EVERYONE CAN DO YOGA. By doing so You are fueling a body with positive movement that encourages all to love themselves unconditionally, both inside and out. Can you RELATE. Tap the heart and tag a friend.
Lemon Essential Oil Boost your home cleaning with the cheerful scent of fresh Lemons! Add a few drops to naturally derived floor, window, and surface cleaning solutions. Do not use Lemon oil on granite or stone, as it may etch the surface. Benefits of Lemon Essential Oil With its bright and joyful aroma. Lemon essential… Continue reading Lemon Essential Oil
DID YOU KNOW….yoga is not just doing physical postures (Asana). There are a total of 8 Limbs or guidelines to living life. One Limb or guideline is how we behave and what we focus on. I hope you find these quotes helpful. Like if you Agree.
Stress Away essential oil blend features Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender for an exotic aroma used exactly for what the name says and for achieving a happy and positive day. Here are some physical and mental benefits of using an essential oil diffuser with Stress Away Essential Oil Blend: Helps you to relax.… Continue reading Wind Down with Stress Away
Complimentary treatments How to Get Your Health by using Complementary Treatments. Some Therapeutic Ideas for Self Care …. Become creative….
Every movement your body makes will engage your back in some way, so a hurt one means you’re down and out — which is no fun at all! Strengthening your back muscles can help prevent these types of injuries and ensure that your entire body works smoothly, both during daily movements and during exercise. These Poses… Continue reading I GOT YOUR BACK!
This process is called oil pulling. What does oil pulling actually do? Oil pulling is the practice of swishing a type of edible oil around in your mouth to clean and whiten your teeth. According to Ayurvedic medicine, an ancient practice with its roots in India, oil pulling helps to whiten your teeth. 4 SIMPLE STEPS….… Continue reading Natural Mouthwash