Originally posted on wellnessandwellbeingdotorg:
The resistance of constant pulling and pushing of emotion within us. re·sist·ance rəˈzistəns/ noun the refusal to accept or comply with something; the attempt to prevent something by action or argument. the ability not to be affected by something, especially adversely. You have probably heard the phrase “what you resist…
Originally posted on wellnessandwellbeingdotorg:
When you have taken steps to understand how you feel about yourself, you start loving and appreciating yourself (previous blog on Relationships: How do you feel about you?). You will have created space allowing yourself to start loving your life, to start doing things that you love. This doesn’t just apply to your…
Originally posted on wellnessandwellbeingdotorg:
fear pronoucedˈfir noun An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Verb Be afraid of (someone or something) as likely to be dangerous, painful, or threatening. Fear can completely destroy and chance of Happiness, Joy and Life Fulfillment. Here…
There is so much information out there, we are bombarded by it. It can be confusing and overwhelming at times. Information is what INFORMS you of something. We can obtain knowledge by loading up on information but real wisdom is knowing how to apply this knowledge, knowing what is real. When you become inspired you… Continue reading Road to Wellness…. Be inspired
Originally posted on wellnessandwellbeingdotorg:
This is a famous quote from Gandhi. This has never be more applicable than when I became a parent. I was brought up to always respect my parents and to never talk back even if I believed my parents were wrong. I then realised that to give respect it must be…
Originally posted on wellnessandwellbeingdotorg:
The meaning of Gratitude: The quality of being thankful; readiness to show appreciation for and to return kindness, gratefulness, thankfulness, thanks, appreciation, indebtedness. When I was younger it was very hard to be thankful because I didn’t know how. It is hard to be thankful when all you see, feel and…
Originally posted on wellnessandwellbeingdotorg:
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. We may get hurt in our lives by the acts of others whether it is something someone says or does to you or someone else. If…
