Emotions · Essential Oils · Finances · Happiness · Health · Holistic Living · Homemade Therapy · Inspiration · Me, Myself and I · Road to Wellness

Spooky Sweets and Safe Retreats: Soothing Halloween Jitters with Magic in a Bottle! 🎃👻🍁✨

Halloween can be a spooky time for children, especially the little goblins and witches. Helping them feel safe, excited, and in the festive spirit is crucial.

Sometimes, the eerie atmosphere can give them a tiny fright. But fear not, there are some kid-safe Essential Oils to the rescue! Here’s an easy and gentle DIY “No More Jitters” blend to ease those Halloween nerves. And of course, this roll-on can be used any time your little one feels a tad scared during other adventures. 

Bergamot has cleansing properties, skin purifying benefits and is calming and uplifting

Lime is a powerful cleaner, immune booster, and more. It’s very versatile both for your health and around your home.

Clary Sage helps to balance hormones, supports health, and create emotional balance.

Ylang Ylang promotes healthy skin and hair, to stay healthy, promotes feelings of positivity.

As essential oils are very strong you will need to dilute with a carrier oil, Grapeseed, Almond or Coconut oil. Now add them into a bottle and you can use a roll on or a small bottle (10 ml or 15 ml). Now it’s ready to use.

Explore the world of Revive Essential Oils and learn how their products, like’JitterBeGone,’ can help soothe Halloween jitters, Click thee button to your path to a spooktacular, stress-free Halloween awaits!

If You would like to know more about Revive Essential Oils, click the button below.

Emotions · Essential Oils · Finances · Happiness · Health · Holistic Living · Homemade Therapy · Inspiration · Me, Myself and I · Road to Wellness

🌿 Safely Harnessing the Power of Essential Oils: A Guide to Topical Use🌿

Essential oils have gained immense popularity in recent years for their therapeutic properties and natural benefits. When used properly, these aromatic extracts derived from plants can offer numerous health and well-being advantages. One common method of application is topical use, where essential oils are directly applied to the skin. However, it is essential to follow certain safety guidelines to ensure that the experience remains positive and beneficial. In this blog piece, we will explore the safe way to use essential oils topically, allowing you to unlock their potential while minimizing the risk of adverse reactions.

Dilution Is Key

Undiluted essential oils are potent and can cause skin irritation, allergic reactions, or even burns. To avoid any adverse effects, always dilute essential oils before applying them topically. The recommended dilution ratio varies depending on the specific essential oil and the intended use. As a general rule of thumb, use a carrier oil, such as coconut oil, almond oil, or jojoba oil, to dilute essential oils. For most adults, a safe starting point is to mix 1-2 drops of essential oil with 1 teaspoon of carrier oil. For children, elderly, or individuals with sensitive skin, further dilution may be necessary.

Patch Test

Before applying an essential oil topically, perform a patch test to check for any sensitivity or allergic reactions. Apply a small diluted amount of the essential oil on a patch of skin (e.g., inside of your wrist or elbow) and wait for 24 hours. If no redness, swelling, or irritation occurs during this time, it is likely safe for you to use that essential oil topically.

Avoid Sensitive Areas

Certain areas of the body are more sensitive than others, and applying essential oils directly to these regions can cause discomfort or skin reactions. Avoid using essential oils near the eyes, ears, nose, or genital areas. Additionally, sensitive skin areas like the neck, underarms, and inner elbows may require more dilution or less frequent application.

Sun Sensitivity

Some essential oils, particularly citrus oils like lemon, lime, and bergamot, can cause photosensitivity. This means that when applied to the skin, these oils can increase sensitivity to sunlight, leading to sunburn or skin discoloration. If you use photosensitive oils, it is best to avoid direct sunlight or tanning beds for at least 12 to 24 hours after application.

Pregnancy and Medical Conditions

Pregnant or nursing individuals and those with specific medical conditions (such as epilepsy, liver problems, or skin disorders) should consult a qualified healthcare professional before using essential oils topically. Certain oils may not be safe during pregnancy or could interact with medications.

Storage and Shelf Life

Proper storage of essential oils is crucial to maintain their potency and safety. Store oils in dark glass bottles, away from direct sunlight, heat, and moisture. Always check the expiration date and shelf life of essential oils, as expired oils may lose their therapeutic benefits and could become potentially harmful.

Quality Matters

Selecting high-quality, pure essential oils is essential for safe topical use. Look for reputable brands that provide information about the oil’s botanical name, country of origin, and extraction method. Steer clear of synthetic fragrances or diluted oils, as they may not offer the same benefits and could contain harmful additives. That’s why I use Revive Oils. Great on quality and price.

When used with caution and respect, essential oils can be a wonderful addition to your wellness routine, providing a range of physical and emotional benefits. To safely use essential oils topically, remember to dilute them properly, perform patch tests, and avoid sensitive areas. Always store them correctly, be mindful of sun sensitivity, and seek professional advice if you have any medical concerns. Embrace the natural power of essential oils responsibly, and you’ll be able to harness their therapeutic properties safely and effectively.

If You would like to know more about Revive essential Oils, click the button below.

Emotions · Essential Oils · Finances · Happiness · Health · Holistic Living · Homemade Therapy · Inspiration · Me, Myself and I · Road to Wellness

🌿 Discover the Secrets of Essential Oils! 🌿

Essential oils are highly concentrated plant extracts obtained from various parts of plants, such as leaves, flowers, stems, bark, or roots. They capture the natural fragrance and beneficial properties of the plants they are derived from. These oils are called “essential” because they contain the plant’s characteristic essence or specific fragrance.

I have been using Revive essential oils and I used lavender and eucalyptus essential oils in the moisturiser. Essential oils are great for health and wellbeing.

The potency of essential oils can be attributed to their concentrated nature. It takes a significant amount of plant material to produce a small quantity of essential oil. For instance, it can take hundreds or even thousands of pounds of lavender flowers to produce just a few ounces of lavender essential oil.

The potency of essential oils also stems from their chemical composition. Essential oils are composed of a complex mixture of naturally occurring chemical compounds, including terpenes, phenols, alcohols, esters, and other volatile organic compounds. These compounds possess various properties that contribute to the strong aroma and potential therapeutic effects of essential oils.

When essential oils are extracted through methods like steam distillation or cold pressing, the volatile compounds responsible for the fragrance and beneficial properties are concentrated in the resulting oil. This concentration makes essential oils potent and highly aromatic.

It’s important to note that while essential oils have various applications, including aromatherapy and natural remedies, they are highly concentrated and should be used with caution. Some essential oils may cause skin irritation or have adverse effects if used improperly or in excessive amounts. It’s recommended to follow appropriate guidelines, dilute essential oils before topical use, and consult with a qualified aromatherapist or healthcare professional for guidance.

If you are new to Essential oils…

Do a patch test prior to using to check for allergic reactions.

Consult with a doctor to be sure the essential oil you’re considering does not interact with medications you’re taking.

Store oils safely to keep out of reach of children and pets.

If You would like to know more about Revive essential Oils, click the button below.

Emotions · Essential Oils · Finances · Happiness · Health · Holistic Living · Homemade Therapy · Inspiration · Me, Myself and I · Road to Wellness

ITCHY SKIN? 😵‍💫 TRY THIS, IT MAY JUST HELP YOU!👇

This is how you can make it..

60gram Raw Cacoa
1 litre Mango Butter
Half litre Coconut oil
60 gram Shea Butter

Let me know how you get on.

I have been using Revive essential oils and I used lavender and eucalyptus essential oils in the moisturiser. Essential oils are great for health and wellbeing.

Not only do the oils have amazing benefits.

If you are new to Essential oils…

Do a patch test prior to using to check for allergic reactions.

Consult with a doctor to be sure the essential oil you’re considering does not interact with medications you’re taking.

Store oils safely to keep out of reach of children and pets.

If You would like to know more about Revive essential Oils, click the button below.

Emotions · Essential Oils · Finances · Happiness · Health · Holistic Living · Homemade Therapy · Inspiration · Me, Myself and I · Road to Wellness

THE BENEFITS OF USING THIS OIL IS TREMENDOUS 😊

Lavender Essential Oil

Lavender (Lavandula angustifolia) essential oil has a scent that’s a wonderful blend of fresh, floral, clean, and calm.

It’s this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products.

As one of our most popular products, Lavender is a great beginner oil and a must for every home.

Lavender essential oil isn’t just a favorite because of its classic scent—it’s also highly versatile.

From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life.

Benefits of Lavender Essential Oil

Promotes feelings of calm and fights occasional nervous tension.

Has balancing properties that calm the mind and body.

Cleanses and soothes minor skin irritations.

Can be soothing to the skin after a day in the sun.

Reduces the appearance of blemishes.

Supports aging skin.

How to Use lavender Essential Oil

Beauty: Add a few drops to lotions and skincare products.

Bath: Add 4 drops of Lavender and 1 cup of Epsom salt into a warm bath.

Massage: Dilute with a carrier oil for an easy evening massage.

Healing: Traditionally used as a calming antiseptic essential oil, use 2-4 drops on cuts, grazes and blemishes.

Super Charge Meditation with Lavender Essential Oil: Just click the Here

I have been using Revive oils. You can purchase Lavender essential oil separately or part of the Starter Kit. is ideal for making oils an essential part your day, every day. It has the following oils. There are Ten 5-ml bottles: Frankincense, Lavender, Lemon, Peppermint, Tea Tree (Melaleuca Alternifolia), Purify, Immunity Boost, Sleep, Breathe Air, Stress Easy.

Not only do the oils have amazing benefits. Young Living have tremendous benefits for people that may want to become members.

If you are new to Essential oils…

Do a patch test prior to using to check for allergic reactions.

Consult with a doctor to be sure the essential oil you’re considering does not interact with medications you’re taking.

Store oils safely to keep out of reach of children and pets.

If You would like to know more about Revive essential Oils, click the button below.

Follow for More Tips and Tag 4 People Who would appreciate this❤️

Emotions · Finances · Happiness · Health · meditation · Road to Wellness · Sleep Easy · Success · yoga

The More Tranquil You Feel, The More Successful You Will Become!

This is Easy said than done. How to do this?

Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation).

• Learn how to reduce stress.

• Learn how to feel better emotionally, physically and spiritually.

• Have practical tools that you can use in every moment.

You can find out more BUT first….

Discover Creating the Perfect Sleep, “Sleep Easy –Sleep Better, Feel Better and Look Better ABSOLUTELY FREE!

Here’s a Safe, Non-Addictive Strategy to Have the Best Sleep!

If you would like to watch them, click the button below.

If you Sleep Better, Feel Better and Look Better” Imagine having this for the rest of the day. This is where Meditation comes in.

Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation).

Register now to get the benefits of starting your Wellness Journey to Feeling Amazing!

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Finances · Inspiration · Success · Talk to Me Thursday

Lets Talk Wellness….How to Make Progress!

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Do you have something you are working on? Do you feel Stuck? Are you a procrastinator? Do you feel motivated?

I like to remember the reason WHY, I am doing something. It is something I feel strongly about? Is it really something I would like to create it because I truly love to. That is a good enough reason for me. I feel motivated to work towards something. I am not concerned about how long it will take or how I am going to get there. All I know is I will eventually get there. I didn’t always think like this. I was always in a hurry but now I have a lot patience because It makes me happy to work towards something amazing.

I always say I am Perfection and a Work In Progress at the same time. It’s important to remember that as long as you are working towards what you would like to create. That is the key.

Come and join the conversation today at 12.30 UK time. Click the button below.I look forward to seeing your there!

namaste pic

Finances · Happiness · Health · Holistic Living · Homemade Therapy · Me, Myself and I · Road to Wellness

Lavender Oil

Lavender Essential Oil

Lavender (Lavandula angustifolia) essential oil has a scent that’s a wonderful blend of fresh, floral, clean, and calm.

It’s this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products.

As one of our most popular products, Lavender is a great beginner oil and a must for every home.

Lavender essential oil isn’t just a favorite because of its classic scent—it’s also highly versatile.

From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life.

Benefits of Lavender Essential Oil

Promotes feelings of calm and fights occasional nervous tension.

Has balancing properties that calm the mind and body.

Cleanses and soothes minor skin irritations.

Can be soothing to the skin after a day in the sun.

Reduces the appearance of blemishes.

Supports aging skin.

How to Use lavender Essential Oil

Beauty: Add a few drops to lotions and skincare products.

Bath: Add 4 drops of Lavender and 1 cup of Epsom salt into a warm bath.

Massage: Dilute with a carrier oil for an easy evening massage.

Healing: Traditionally used as a calming antiseptic essential oil, use 2-4 drops on cuts, grazes and blemishes.

Super Charge Meditation with Lavender Essential Oil: Just click the Here

I have been using Revive oils. You can purchase Lavender essential oil separately or part of the Starter Kit. is ideal for making oils an essential part your day, every day. It has the following oils. There are Ten 5-ml bottles: Frankincense, Lavender, Lemon, Peppermint, Tea Tree (Melaleuca Alternifolia), Purify, Immunity Boost, Sleep, Breathe Air, Stress Easy.

Not only do the oils have amazing benefits. Young Living have tremendous benefits for people that may want to become members.

If you are new to Essential oils…

Do a patch test prior to using to check for allergic reactions.

Consult with a doctor to be sure the essential oil you’re considering does not interact with medications you’re taking.

Store oils safely to keep out of reach of children and pets.

If You would like to know more about Young Living essential Oils, click the button below.

Career · Finances · Happiness · Health · Love · Me, Myself and I · Relationships · Road to Wellness · Success

Road to Wellness…. Be inspired

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There is so much information out there, we are bombarded by it.  It can be confusing and overwhelming at times.

Information is what INFORMS you of something. We can obtain knowledge by loading up on information but real wisdom is knowing how to apply this knowledge, knowing what is real. When you become inspired you will be guided by your own wisdom.

Inspiration is what INSPIRES YOU. When someone is inspired, it feels like miracles are starting to happen.  You feel free to Be, Do and Have anything you wish.  You meet the right people and the right circumstances appear. You become who you truly are and you start living your life from this place.

You can create this by becoming quiet in your mind by meditating and you can do this anywhere and anytime. Wayne Dyer and Abraham  talk about how to become inspired. You start creating the life you want! 

In the past it may have seemed like we don’t have choices and life just happens but in fact it’s always been a choice of how we can live our lives. It’s all up to you!

NOW, what have you decided?

If you were holding hot coals in your hands, what happens if you CHOOSE to hold onto them, your hands will get burnt OR you can CHOOSE to let go. You can discriminate and DECIDE what you want for yourself.

Thank you for tuning in.  Don’t forget to post a comment if you enjoyed reading this and feel free to share this with one person who may benefit from it.

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