All you need is… Your Favourite Veggies chopped up 1 Cloves of Garlic 1 teaspoon of mixed herbs 1 teaspoon of Sea Salt or Pink Himilayan Salt 2 teaspoons of Virgin Olive Oil Roast in the Oven for 10 minutes Try it and let me know if you like it.
This is a delicious recipe that is quick and easy. You can use this as a pasta sauce or pizza sauce. All you need is 2 tomatoes 2 tinned tomatoes 2 Cloves of Garlic 2 Chillis 1 Onion 1 Tablespoon of Virgin Olive Oil 2 Teaspoon of Mixed Herbs 1 teaspoon of Salt Try it… Continue reading This is delicious
I love using Essential oils. There are tremendous benefits. Essential oils are often used in aromatherapy, that employs plant extracts to support health and well-being. To find out about the benefits, how to use them and how to get the maximise benefit of essential oils and so much more, click the button below.
A little bit about me and what I do. I Aspire to Inspire until I expire. So what can I inspire you with? Health? Emotions? Financial Wellbeing? I am a Wellness Ambassador inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves. There are a variety of… Continue reading What Can I do For You?
Essential oils are often used in aromatherapy, that employs plant extracts to support health and well-being. To find out about the benefits, how to use them and how to get the maximise benefit of essential oils and so much more, click the button below.
Joy Essential Oil Blend Create an environment of romance and warmth with Joy essential oil blend. With its combination of floral and citrus essential oils, including Ylang Ylang, Geranium, Jasmine, Palmarosa, Rose, Bergamot, Lemon, and Tangerine, this unique and feminine fragrance is sure to be a favorite. Benefits of Joy Essential Oil Blend Produces an… Continue reading Create Ambience With…
This treat is not only healthy but also delicious. A favourite among my students. Try it and let me know if you like it. If you like it share it with your friends and family
VEGGIES DON’T HAVE TO BE BORING ANYMORE! YUMMY DRESSING FOR VEGGIES.. All you need is… 2 Cloves of Garlic 1 teaspoon of mixed herbs 1 teaspoon of Sea Salt or Pink Himilayan Salt 180 ml of Virgin Olive Oil Try it and let me know if you like it.
Are you Sleeping Well? Are you getting Good Quality Sleep? Are you feeling exhausted? Are you continuously worried and tense? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading Discover How to Supercharge your Physical, Mental, Emotional and Spiritual Life
Essential oils have recently become one of the most popular holistic wellness trends. Aromatherapy is the practice of using plant materials (in other words, essential oils) to improve overall wellbeing. The oils are extracted from plants and fruits and have many different therapeutic uses. The benefits of essential oils are endless and can help in… Continue reading Multi-Purpose Spray For Anything and Everything Using Essential Oils