Frankincense Essential Oil Frankincense has a sweet, honey-like, and woody fragrance and a stimulating aroma. Benefits of Frankincense Essential Oil Promotes the appearance of healthy-looking skin Reduces the appearance of uneven skin tones Promotes feelings of relaxation and tranquility How to Use Frankincense Essential Oil Invite elevated spiritual experiences every day by diffusing this oil… Continue reading Frankincense Essential Oil
Lavender Essential Oil Lavender (Lavandula angustifolia) essential oil has a scent that’s a wonderful blend of fresh, floral, clean, and calm. It’s this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products. As one of our most popular products, Lavender is a great beginner oil and a must for every… Continue reading Lavender Oil
Eat Right, Eat a Rainbow Consuming different colour foods plays a role in insuring you are getting enough essential nutrients, vitamins, minerals, antioxidants, fiber, and more How to Eat Right Some suggestions for you The Healing Kitchen Find the healing remedies to bring us all back to wellness that can be found in our kitchens
I am grateful for being well most of my life however, for the last six months my wellness has been challenged. I have been going through menapause. I am grateful for the tools and knowledge that I have and use in helping me become well again. I will be writing about options available for anyone… Continue reading Herbalism
Originally posted on wellnessandwellbeingdotorg:
Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Having great health is a gift and essential oils can help to maintain health and wellbeing. Aromatherapy is the use of essential oils. Essential oils are extracted from shrubs, flowers, trees, roots, bushes and…
There may be times in our lives where we or our loved ones may face health challenges. I know when my dad had cancer, my blog would have helped me and my loved ones. Road to Wellness will be a series of blogs of people that have found wellness and strategies that we can use… Continue reading Road to Wellness…..The Healing Kitchen
There may be times in our lives where we or our loved ones may face health challenges. I know when my dad had cancer, my blog would have helped me and my loved ones. Road to Wellness will be a series of blogs of people who have found wellness and strategies that we can use… Continue reading Road to Wellness, Healing Our Soul
Meditation is a part of the Homemade Therapy which is a series of what you can do at home to create wellness and wellbeing. Meditation is the key to Silence. The saying “Silence is Golden” is so true. When you get in a state of quietness, you receive clarity which leads to conscious choice which… Continue reading Meditation, The Road to Freedom
Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Having great health is a gift and essential oils can help to maintain health and wellbeing. Aromatherapy is the use of essential oils. Essential oils are extracted from shrubs, flowers, trees, roots, bushes and seeds. Historic research shows… Continue reading Homemade Therapy -Aromatherapy
