Essential Oils · Happiness · Health · Holistic Living · Homemade Therapy · Inspiration · Me, Myself and I · Nutrition

Natural Mouthwash

This process is called oil pulling. What does oil pulling actually do? Oil pulling is the practice of swishing a type of edible oil around in your mouth to clean and whiten your teeth. According to Ayurvedic medicine, an ancient practice with its roots in India, oil pulling helps to whiten your teeth. 4 SIMPLE STEPS….… Continue reading Natural Mouthwash

Essential Oils · Happiness · Health · Holistic Living · Homemade Therapy · Me, Myself and I

Frankincense Essential Oil

Frankincense Essential Oil Frankincense has a sweet, honey-like, and woody fragrance and a stimulating aroma. Benefits of Frankincense Essential Oil Promotes the appearance of healthy-looking skin Reduces the appearance of uneven skin tones Promotes feelings of relaxation and tranquility How to Use Frankincense Essential Oil Invite elevated spiritual experiences every day by diffusing this oil… Continue reading Frankincense Essential Oil

Finances · Happiness · Health · Holistic Living · Homemade Therapy · Me, Myself and I · Road to Wellness

Lavender Oil

Lavender Essential Oil Lavender (Lavandula angustifolia) essential oil has a scent that’s a wonderful blend of fresh, floral, clean, and calm. It’s this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products. As one of our most popular products, Lavender is a great beginner oil and a must for every… Continue reading Lavender Oil

Emotions · Happiness · Health · Holistic Living · Homemade Therapy · Road to Wellness

Homemade Therapy -Aromatherapy

Originally posted on wellnessandwellbeingdotorg:
Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Having great health is a gift and essential oils can help to maintain health and wellbeing. Aromatherapy is the use of essential oils.  Essential oils are extracted from shrubs, flowers, trees, roots, bushes and…

Happiness · Health · Holistic Living · Homemade Therapy · Nutrition · Road to Wellness · Success

Road to Wellness…..The Healing Kitchen

There may be times in our lives where we or our loved ones may face health challenges. I know when my dad had cancer, my blog would have helped me and my loved ones. Road to Wellness will be a series of blogs of people that have found wellness and strategies that we can use… Continue reading Road to Wellness…..The Healing Kitchen