Joy Essential Oil Blend Create an environment of romance and warmth with Joy essential oil blend. With its combination of floral and citrus essential oils, including Ylang Ylang, Geranium, Jasmine, Palmarosa, Rose, Bergamot, Lemon, and Tangerine, this unique and feminine fragrance is sure to be a favorite. Benefits of Joy Essential Oil Blend Produces an… Continue reading Joy Essential Oil Blend
Shoe Lace Increases hip mobility, especially external rotation. Decompresses the lower back. Massages the organs of digestion through compression while folding forward. Stimulates the Gallbladder and Urinary bladder meridians. Eagle Arms Stretch of the arms, shoulders, back, and neck. Click on the Image to see how to do Pose If you learned something today, like… Continue reading Stretch it out…
VEGGIES DON’T HAVE TO BE BORING ANYMORE! YUMMY DRESSING FOR VEGGIES.. All you need is… 2 Cloves of Garlic 1 teaspoon of mixed herbs 1 teaspoon of Sea Salt or Pink Himilayan Salt 180 ml of Virgin Olive Oil Try it and let me know if you like it.
Are you Sleeping Well? Are you getting Good Quality Sleep? Are you feeling exhausted? Are you continuously worried and tense? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading Discover How to Supercharge your Physical, Mental, Emotional and Spiritual Life
Here are some people I interviewed that can guide you and be your inspiration and give you ideas about how you can inspire another. Recovering from autoimmune disease and having her second life back 5 years ago with Lisa Samadikun Indian fashion helping fund ashrams in India with Bhumika Patel Natural products and recycling at its best with Lisa Tanti
DID YOU KNOW….yoga is not just doing physical postures (Asana). There are a total of Eight Limbs or Eight guidelines to living life. One Limb or guideline is how we behave and what we focus on. I hope you find these quotes helpful. Like if you Agree.
Stress Away Essential Oil Blend Stress Away essential oil blend features Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender for an exotic aroma used for exactly for what the name say and for achieving a happy and positive day. Benefits of Stress Away Essential Oil Blend It’s this distinct mix of Vanilla and Lime that gives… Continue reading Stress Away Essential Oil Blend
LET’S GET OUR DANCE ON! DID THIS MAKE YOU SMILE? Super Cute. Love, Love this. 💓 Did it put a smile on your face? Tag 4 people who you think will make their day!
KIndness We all need kindness. Research has shown that kindness has a positive effect, not just on those receiving kindness but also those who are performing acts of kindness. Kindness can help to reduce stress and anxiety and release feel-good chemicals in our brain to help us feel happier. Kindness also builds strong communities and… Continue reading Lets Talk Wellness….Kindness
Essential oils have recently become one of the most popular holistic wellness trends. Aromatherapy is the practice of using plant materials (in other words, essential oils) to improve overall wellbeing. The oils are extracted from plants and fruits and have many different therapeutic uses. The benefits of essential oils are endless and can help in… Continue reading TRY THIS FOR A SORE THROAT….