Emotions · Essential Oils · Happiness · Health · Holistic Living · Me, Myself and I · Road to Wellness

Joy Essential Oil Blend

Joy Essential Oil Blend Create an environment of romance and warmth with Joy essential oil blend. With its combination of floral and citrus essential oils, including Ylang Ylang, Geranium, Jasmine, Palmarosa, Rose, Bergamot, Lemon, and Tangerine, this unique and feminine fragrance is sure to be a favorite.  Benefits of Joy Essential Oil Blend Produces an… Continue reading Joy Essential Oil Blend

Health · Me, Myself and I · Success · yoga

Stretch it out…

Shoe Lace Increases hip mobility, especially external rotation. Decompresses the lower back. Massages the organs of digestion through compression while folding forward. Stimulates the Gallbladder and Urinary bladder meridians. Eagle Arms Stretch of the arms, shoulders, back, and neck.  Click on the Image to see how to do Pose If you learned something today, like… Continue reading Stretch it out…

Emotions · Happiness · Health · Holistic Living · Homemade Therapy · Inspiration · Love · Me, Myself and I · Remembering Who We Are · Road to Wellness · Success

Discover How to Supercharge your Physical, Mental, Emotional and Spiritual Life

Are you Sleeping Well? Are you getting Good Quality Sleep? Are you feeling exhausted? Are you continuously worried and tense? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading Discover How to Supercharge your Physical, Mental, Emotional and Spiritual Life

Beacon of Light · Contribution · Emotions · Happiness · Leadership · Me, Myself and I

Some Inspiration For You

Here are some people I interviewed that can guide you and be your inspiration and give you ideas about how you  can inspire another. Recovering from autoimmune disease and having her second life back 5 years ago with Lisa Samadikun Indian fashion helping fund ashrams in India with  Bhumika Patel Natural products and recycling at its best with Lisa Tanti

Emotions · Essential Oils · Happiness · Health · Holistic Living · Me, Myself and I · Road to Wellness

Stress Away Essential Oil Blend

Stress Away Essential Oil Blend Stress Away essential oil blend features Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender for an exotic aroma used for exactly for what the name say and for achieving a happy and positive day. Benefits of Stress Away Essential Oil Blend It’s this distinct mix of Vanilla and Lime that gives… Continue reading Stress Away Essential Oil Blend

Emotions · Happiness · Inspiration · Me, Myself and I · Road to Wellness · Talk to Me Thursday

Lets Talk Wellness….Kindness

KIndness We all need kindness. Research has shown that kindness has a positive effect, not just on those receiving kindness but also those who are performing acts of kindness. Kindness can help to reduce stress and anxiety and release feel-good chemicals in our brain to help us feel happier. Kindness also builds strong communities and… Continue reading Lets Talk Wellness….Kindness

Emotions · Essential Oils · Happiness · Health · Holistic Living · Me, Myself and I

TRY THIS FOR A SORE THROAT….

Essential oils have recently become one of the most popular holistic wellness trends. Aromatherapy is the practice of using plant materials (in other words, essential oils) to improve overall wellbeing. The oils are extracted from plants and fruits and have many different therapeutic uses. The benefits of essential oils are endless and can help in… Continue reading TRY THIS FOR A SORE THROAT….