DID THIS MAKE YOU SMILE? Super Cute. Love, Love this. 💓 Did it put a smile on your face? Tag 4 people who you think will make their day!
The legs-up-the-wall pose helps relieve tired legs and feet, gently stretches your hamstrings and back of the neck, and may help ease mild backache. The legs-up-the-wall pose helps relieve tired legs and feet, gently stretches your hamstrings and back of the neck, and may help ease mild backache. To do this pose: Place the narrow end of… Continue reading TIRED LEGS? DO THIS…
A little bit about me and what I do. I Aspire to Inspire until I expire. So what can I inspire you with? Health? Emotions? Financial Wellbeing? I am a Wellness Ambassador inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves. There are a variety of… Continue reading What Can I do For You?
Essential oils are often used in aromatherapy, that employs plant extracts to support health and well-being. To find out about the benefits, how to use them and how to get the maximise benefit of essential oils and so much more, click the button below.
You only live once! False, you live everyday. You only die once, remember to live before you die. Come and join the conversation today at 12.30 UK time. Click the button below.I look forward to seeing your there!
I love Essential oils, the smells, the benefits and how I use to inspire others to wellness. Essential oils are often used in aromatherapy, that employs plant extracts to support health and well-being. To find out about the benefits, how to use them and how to get the maximise benefit of essential oils and so… Continue reading Relax, There is An Oil for All Sorts of Things
DID YOU KNOW….yoga is not just doing physical postures (Asana). There are a total of 8 Limbs or guidelines to living life. One Limb or guideline is how we behave and what we focus on. I hope you find these quotes helpful. Like if you Agree.
Do you have something you are working on? Do you feel Stuck? Are you a procrastinator? Do you feel motivated? I like to remember the reason WHY, I am doing something. It is something I feel strongly about? Is it really something I would like to create it because I truly love to. That is… Continue reading How to Make Progress…..
By doing so You are fueling a body with positive movement that encourages all to love themselves unconditionally, both inside and out. Can you RELATE🤔. Tap the heart and tag a friend.💓
Are you feeling exhausted? Are you continuously worried and tense? Are you Sleeping Well? Are you getting Good Quality Sleep? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading THE ULTIMATE WAY TO ACHIEVE CALM WHEN FEELING WORRIED AND TENSE…