#meditation · Happiness · Health · Holistic Living · Me, Myself and I · Sleep Easy

Overcome Your Difficulties With This..

Discover Creating the Perfect Sleep, “Sleep Easy –Sleep Better, Feel Better and Look Better“ ABSOLUTELY FREE! Here’s a Safe, Non-Addictive Strategy to Have the Best Sleep! If you would like to watch them, click the button below. If you “Sleep Better, Feel Better and Look Better” Imagine having this for the rest of the day.… Continue reading Overcome Your Difficulties With This..

#meditation · Happiness · Health · Holistic Living · Inspiration · Me, Myself and I · Road to Wellness · Sleep Easy · Success · yoga

Meditation is the Ultimate Mobile Device!

This absolutely true. Would you Like to know How? I can help! Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use… Continue reading Meditation is the Ultimate Mobile Device!

Me, Myself and I · Road to Wellness · Success · Talk to Me Thursday

Let’s Talk Wellness…Spot it, Delete it, Change it!

How many of you, when talking to yourself, are criticising yourself or being kind to yourself. Are you criticising or judging others? Are you being criticised and judged? Do you know how to handle that? Come and join the conversation today at 12.30 UK time to find out. Click the button below.I look forward to… Continue reading Let’s Talk Wellness…Spot it, Delete it, Change it!

#meditation · Happiness · Health · Holistic Living · Inspiration · Me, Myself and I · Road to Wellness · Sleep Easy · Success · yoga

Be Ok With Where You Are…

Being in the present moment, or the “here and now,” means that we are aware and mindful of what is happening at this very moment. We are not distracted by ruminations on the past or worries about the future, but centered in the here and now. Would you Like to know How? I can help! Discover… Continue reading Be Ok With Where You Are…