Originally posted on wellnessandwellbeingdotorg:
Illustrated by Alisha Patel Relationships can be wonderful, but it is never healthy to ask the other to be the one to make YOU happy. At the beginning of a romantic relationship, it’s exciting, it’s romantic and much more. We make the effort and as time goes by this effort may dwindle…
There is so much information out there, we are bombarded by it. It can be confusing and overwhelming at times. Information is what INFORMS you of something. We can obtain knowledge by loading up on information but real wisdom is knowing how to apply this knowledge, knowing what is real. When you become inspired you… Continue reading Road to Wellness…. Be inspired
There may be times in our lives where we or our loved ones may face health challenges. I know when my dad had cancer, my blog would have helped me and my loved ones. Road to Wellness will be a series of blogs of people that have found wellness and strategies that we can use… Continue reading Road to Wellness, Healing the Physical
Originally posted on wellnessandwellbeingdotorg:
The meaning of Gratitude: The quality of being thankful; readiness to show appreciation for and to return kindness, gratefulness, thankfulness, thanks, appreciation, indebtedness. When I was younger it was very hard to be thankful because I didn’t know how. It is hard to be thankful when all you see, feel and…
Originally posted on wellnessandwellbeingdotorg:
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. We may get hurt in our lives by the acts of others whether it is something someone says or does to you or someone else. If…
Don’t let your past determine your future. The only way forward is to remember that your life is now, whether you are thinking of the past or thinking of the future. It is from this point you are creating your life. If you want to move forward, the only way to do that is to… Continue reading Love your life, Create your life on purpose
My Motto is “I aspire to empower and inspire until I expire.” So how can I empower you to be inspired? Sometimes we can get stuck and we feel there is no way forward. Trust me, there is always a solution, if only we focus on the solution instead of the problem. Look at where… Continue reading Empower You to Inspiration
