Health · Inspiration · Love · Me, Myself and I · yoga

STRETCH THOSE ACHY ARMS WITH..

Puppy Dog Pose Relaxes the muscles and calms the mind: The movement of the lower body upwards and the movement of the upper body downwards, slowly with breathing under control, soothes the muscles around the entire spine and the hips which eventually calms the mind along with the body. Closed Wing Pose Closed ging is a… Continue reading STRETCH THOSE ACHY ARMS WITH..

#meditation · Emotions · Happiness · Health · Holistic Living · Inspiration · Me, Myself and I

ENERGY FLOWS WHERE YOUR FOCUS GOES

ENERGY FLOWS WHERE YOUR FOCUS GOES To get what you really want in life, you need a clear goal that has purpose and meaning behind it. Once this is in place, you can focus your energy on the goal and become obsessive about it. That’s the secret of how energy flows where attention goes. Want… Continue reading ENERGY FLOWS WHERE YOUR FOCUS GOES

#meditation · Emotions · Happiness · Health · Inspiration · Love · Me, Myself and I · yoga

SECRETS TO ACHIEVE CALM WHEN FEELING YOU ARE CONTINUOUSLY WORRIED AND STRESSED.

Are you continuously worried and tense? Constantly fearing the worst? Are you feeling exhausted? Are you Sleeping Well? Are you getting Good Quality Sleep? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading SECRETS TO ACHIEVE CALM WHEN FEELING YOU ARE CONTINUOUSLY WORRIED AND STRESSED.

Essential Oils · Happiness · Health · Holistic Living · Love · Me, Myself and I · Road to Wellness

Purification Essential Oil Blend

Purification Essential Oil Blend Looking for a quick way to freshen the air after dinner or when the kids get home from soccer practice? Use Purification essential oil blend, with its combination of our freshest odor-busting essential oils, to create an atmosphere that smells bright and clean. This versatile product works perfectly in musty office… Continue reading Purification Essential Oil Blend

#meditation · Emotions · Happiness · Health · Holistic Living · Me, Myself and I · Road to Wellness

THE ULTIMATE WAY TO ACHIEVE CALM

Are you feeling exhausted? Are you continuously worried and tense? Are you Sleeping Well? Are you getting Good Quality Sleep? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading THE ULTIMATE WAY TO ACHIEVE CALM