Many times people tell me about things that are happening to someone they know and they feel helpless, they don’t know what to do and they become increasingly worried, frustrated and tired. Or sometimes our buttons are pressed and we end up reacting in a negative way. When someone you care about hurts you, you… Continue reading Be a Beacon of Light
I wanted to wish you all a merry Christmas and a peaceful New Year and remember no matter how bad it is, you can still shine your light. Happy Holidays. Thank you for tuning in. Don’t forget to post a comment if you enjoyed reading this and feel free to share this with one person… Continue reading A wish for you…
This year I will be blogging about Beacons of Light, people who are inspiring. A Beacons of light in my life has been Mother Theresa, she was born in Albania. Her mother’s words to help the poor stuck with her and hence she became Mother Theresa. A mother to all, she not only helped the… Continue reading Who is your Beacon of Light?
Before we can heal the planet, we need to heal ourselves. How? you may ask? Well it’s important to move forward when we go through trauma. It’s important to learn to love ourselves when we don’t know how. Have a look at Declutter the Soap Opera of your life to get your life on track. The more we get… Continue reading Road to Wellness… Natural Beauty
Originally posted on wellnessandwellbeingdotorg:
The resistance of constant pulling and pushing of emotion within us. re·sist·ance rəˈzistəns/ noun the refusal to accept or comply with something; the attempt to prevent something by action or argument. the ability not to be affected by something, especially adversely. You have probably heard the phrase “what you resist…
Originally posted on wellnessandwellbeingdotorg:
When you have taken steps to understand how you feel about yourself, you start loving and appreciating yourself (previous blog on Relationships: How do you feel about you?). You will have created space allowing yourself to start loving your life, to start doing things that you love. This doesn’t just apply to your…
Before we can heal the planet, we need to heal ourselves. How, you may ask? It’s important to move forward when we go through trauma. It’s important to learn to love ourselves when we don’t know how. Have a look at Declutter the Soap Opera of your life to get your life on track. Here are some people that… Continue reading Road to Wellness…Healing our Planet
