Hi, my name is Lina Patel. I am a Wellness Ambassador, Inspiring Wellness with Yoga and Holistic Therapies. Here is a very brief summary of my life journey that has bought me to my Wellness path : A little bit about Me.. When I was 4 years old, I had a near death experience. I… Continue reading About Me….
Are you feeling exhausted? Are you continuously worried and tense? Are you Sleeping Well? Are you getting Good Quality Sleep? Constantly fearing the worst? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better… Continue reading Are you continuously worried and tense? Then this is for you…
When you put yourself first, you make choices that will only improve your quality of life. You eat better and sleep and exercise more because you realize that taking care of your mental and physical well-being are essential to your success. When you look better you feel better, and when you feel better, you do better.… Continue reading When You Yourself First…
GREAT FOR HAIR GROWTH AND BEAUTIFUL HAIR..TRY THIS. Scalp massage increases hair thickness by stretching the cells of hair follicles. This, in turn, stimulates the follicles to produce thicker hair. It’s also thought that a scalp massage may help dilate blood vessels beneath the skin, thereby encouraging hair growth. A few drops of Lavender and Eucalyptus… Continue reading WANT BEAUTIFUL HAIR..TRY THIS.
I am moving again to another country. With stuff everywhere, still packing, I managed to get a workout done. Having a regular Wellness routine and being disciplined to do it. How about you? What do you think?
LET GO AND LET LOVE FLOW. How do you do this? Meditation. It doesn’t mean you have to spend hours and hours meditating. Just 10 to 15 minutes a day and it could change your life. Learn how by clicking here to find out more Tag 4 friends who would love this
DID YOU KNOW….yoga is not just doing physical postures (Asana). There are a total of Eight Limbs or Eight guidelines to living life. One Limb or guideline is how we behave and what we focus on. I hope you find these quotes helpful. Like if you Agree. #positivequotes,#positivevibes,#positivity,#quotes,#motivationalquotes,#motivation,#love,#happy,#selflove,#inspiration,#believe,#positivethinking,#goodvibes,#mindset,#happiness,#life,#loveyourself,#positive,#yourself,#success,#inspirationalquotes,#instagood,#goals,#instagram,#smile,#lifequotes,#dailyquotes,#lifestyle,
Do you ever get stuck feeling like you’re out of control? One minute you’re fine, and then the next you’re not. It’s not just you. We can all feel a little out of control sometimes with our emotions. It can get kinda intense and scary when we don’t know how to respond to them in a healthy way. Want… Continue reading Are Your Emotions Out Of Control?
Use your competition to learn from so you can create something different, even something better. Now you become inspired instead of feeling like you are not Good Enough!
This is very powerful. When you know you are the creator of your life, what happens to you. You know you can create something different, something you would like. Tag someone who needs to see this.