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Category: Health
Have You Ever Felt Upside-Down?
Do you ever feel like your world had turned upside down and you don’t know how to cope? Life sometimes throws curve balls and you may feel confused, muddled, topsy-turvy even. In any moment we can make decisions that can help us or hinder us. It’s those moments that our decisions can shape our lives.… Continue reading Have You Ever Felt Upside-Down?
Grab a Friend…
Let me know how you get on.
If You Are Having A Bad Day, Remember This..
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6 Healthy Benefits of Drinking Water
So Start today so you can feel benefits. Follow for more tips and tag 4 people who you think will make their day!
Is This Really Possible?
This is Easy said than done. How to do this? Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, (a beginners guide to meditation). • Learn how to reduce stress. • Learn how to feel better emotionally, physically and spiritually. • Have practical tools that you can use in every… Continue reading Is This Really Possible?
Why Have a Morning Routine….
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Yoga is the Ultimate Life Hack!
DID YOU KNOW….yoga is not just doing physical postures (Asana). There are a total of 8 Limbs or guidelines to living life. One Limb or guideline is how we behave and what we focus on. I hope you find these quotes helpful. Like if you Agree.
Let’s Talk Wellness…Gift of Grace
I never really realised the Gift of Grace until I created space for it. What is the Gift of Grace? Come and join the conversation today at 12.30 UK time to find out. Click the button below.I look forward to seeing your there!
I Switched from Young Living to Revive
I have been using Essential oils for years and you only need a few drops. Each oil has it’s own benefits and I love using them. Essential oils are often used in aromatherapy, that employs plant extracts to support health and well-being. I have switched from Young Living Oils to Revive Essential Oils. They are… Continue reading I Switched from Young Living to Revive
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