Beacon of Light · Contribution · Health · Holistic Living · Leadership · Road to Wellness

Beacon of Light: Jo Phee

Hi all I have met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Last month I completed Yin Yoga teacher training with Jo Phee. She is a senior Teacher Trainer in Yin Yoga. She was bought up solely in Traditional Chinese… Continue reading Beacon of Light: Jo Phee

Beacon of Light · Contribution · Happiness · Health · Holistic Living · Road to Wellness

Beacon of Light…Lisa Samadikun

Hi all Last year I met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Lisa Samadikun Lisa is a dancer, yoga teacher and business women of Jeda Wellness and Anicca Indonesia Yoga Studio. With a smile on her face, Lisa is a wonderful yoga teacher… Continue reading Beacon of Light…Lisa Samadikun

Beacon of Light · Contribution · Happiness · Health · Holistic Living · Road to Wellness

Beacon of Light: Lisa Tanti

Hi all Last year I met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Lisa Tanti Lisa is a teacher and creative designer at Art Nouveau Studio. Lisa is a wonderful lady whose background is in fashion. She makes soaps from natural products… Continue reading Beacon of Light: Lisa Tanti

Beacon of Light · Contribution · Emotions · Happiness · Health · Holistic Living · Me, Myself and I · Road to Wellness

Beacon of Light: Chloe Dreadz

Hi all Last year I met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. Chloe Dreadz was such an individual. At 22 she began the journey of curiously exploring ‘self’. When she discovered yoga, it was an immediate love affair. In 2017 she… Continue reading Beacon of Light: Chloe Dreadz

Beacon of Light · Contribution · Happiness · Health · Leadership

Beacon of Light, Neelam Patel

Hi all Last year I met some amazing individuals who are Beacons of Light, they bring light where it is dark. Their compassion to serve humanity inspired me. One such individual was Neelam Patel. Neelam is part of  The Red Box Project and this organisation helps in tackling period poverty. When she told me about the project, I thought… Continue reading Beacon of Light, Neelam Patel

Emotions · Happiness · Health · Love · Me, Myself and I · Remembering Who We Are · Road to Wellness · Success

Road to Wellness… Natural Beauty

Before we can heal the planet, we need to heal ourselves. How? you may ask? Well it’s important to move forward when we go through trauma. It’s important to learn to love ourselves when we don’t know how. Have a look at Declutter the Soap Opera of your life to get your life on track. The more we get… Continue reading Road to Wellness… Natural Beauty

Emotions · Happiness · Health · Holistic Living · Homemade Therapy · Road to Wellness

Homemade Therapy -Aromatherapy

Originally posted on wellnessandwellbeingdotorg:
Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Having great health is a gift and essential oils can help to maintain health and wellbeing. Aromatherapy is the use of essential oils.  Essential oils are extracted from shrubs, flowers, trees, roots, bushes and…