Originally posted on wellnessandwellbeingdotorg:
When you have taken steps to understand how you feel about yourself, you start loving and appreciating yourself (previous blog on Relationships: How do you feel about you?). You will have created space allowing yourself to start loving your life, to start doing things that you love.  This doesn’t just apply to your…

Originally posted on wellnessandwellbeingdotorg:
? suc·cess pronounced səkˈses/ noun the accomplishment of an aim or purpose a person or thing that achieves desired aims or attains prosperity. Failure pronoucedˈfālyər/ noun  lack of success the omission of expected or required action. “their failure to comply with the basic rules” “Whether you think you can or think you can’t…

Originally posted on wellnessandwellbeingdotorg:
fear pronoucedˈfir noun An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Verb Be afraid of (someone or something) as likely to be dangerous, painful, or threatening. Fear can completely destroy and chance of Happiness, Joy and Life Fulfillment. Here…

Originally posted on wellnessandwellbeingdotorg:
How early did we lose our childlike wonder? When did we lose that innocent state in which we  did not judge others, nor need to be “right”—when we saw the best in everything and everyone, and when it did not matter that someone was Christian, Muslim, Buddhist, atheist, republican, democrat, omnivorous,…

Originally posted on wellnessandwellbeingdotorg:
This is a famous quote from Gandhi. This has never be more applicable than when I became a parent. I was brought up to always respect my parents and to never talk back even if I believed my parents were wrong. I then realised that to give respect it must be…

Originally posted on wellnessandwellbeingdotorg:
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. We may get hurt in our lives by the acts of others whether it is something someone says or does to you or someone else. If…

Originally posted on wellnessandwellbeingdotorg:
It is not only when we are judging and disapproving of others that we are not loving , it is also when we want to control situations and people. It is when we don’t feel safe, we feel threatened.  All these are our programming, habits and stories that we hold onto instead…