It’s always good to take a break especially when we feel overworked or when we feel overwhelmed with our lives. That’s the first question to ask…WHAT WOULD I LIKE TO DO RIGHT NOW? Things you can do: Putting up your feet. It always feels nice to put up our feet especially when we may be on… Continue reading Time to Take a Breather…..
Illustrations by Lina Patel Homemade therapy is a series of what you can do at home to create wellness and wellbeing. Having great health is a gift and essential oils can help to maintain health and wellbeing. Aromatherapy is the use of essential oils. Essential oils are extracted from shrubs, flowers, trees, roots, bushes and… Continue reading Homemade Therapy -Aromatherapy